A week's recipes for migrant workers are healthy and delicious.

First, home-cooked stewed chicken:

1. Prepare ingredients: termites, potatoes, green peppers, ginger and star anise;

2. Heat the oil, pour in the star anise and ginger slices and stir-fry until fragrant;

3. Stir-fry the chicken and change color, and add soy sauce;

4. Stir well and add water to boil;

5. Add salt, chicken essence, pepper and oyster sauce, and add mushrooms after boiling;

6. Stew on low heat, add potatoes after 30 minutes, continue to cook for 10 minutes, add green peppers and stir fry for a while.

Second, zucchini scrambled eggs:

1. Prepare ingredients: zucchini, eggs, ginger and garlic;

2. Stir-fry the egg liquid until it is solidified, then take out the minced garlic and Jiang Mo and pour them into the zucchini and stir-fry;

3. Stir fry until soft, pour in eggs, stir fry evenly, and add oyster sauce and salt chicken essence;

4. Continue to stir fry for a while.

Third, tomato juice tofu:

1. Prepare ingredients: tomatoes, tofu, eggs and onions;

2. Cut the tofu, pour the egg liquid on it, fry the tofu until the surface is golden, and serve it out;

3. Stir-fry chopped green onion, pour in diced tomatoes, stir-fry soup, and add appropriate amount of water;

4. After boiling, add tofu and oyster sauce soy sauce salt;

5. Finally, add water starch and stew for 10 minute.

Fourth, the baby dish chicken leg pot:

1. Prepare ingredients: chicken legs, baby vegetables, Flammulina velutipes, ginger and garlic;

2. Hot oil, pour the chicken legs and stir fry until the color changes, and add ginger and garlic to stir fry;

3. Add a proper amount of soy sauce after frying, stir well, and add water to boil;

4. After boiling, add salt, chicken essence, pepper and oyster sauce;

5. Continue to cook for15min, add baby cabbage and Flammulina velutipes, and continue to cook for10min.

Five, green pepper stir-fried gluten:

1. Prepare ingredients: gluten, green pepper and garlic;

2. Stir-fry minced garlic with gluten for two minutes, then pour in green pepper and continue stirring;

3. Stir well, add oyster sauce salt and soy sauce, and continue stirring for a while.

Six, cauliflower fried meat:

1. Prepare ingredients: cauliflower, pork belly, pepper, garlic sprout and garlic;

2. Blanch the cauliflower and take it out after two minutes;

3. After the pork belly is fried, add pepper and minced garlic and stir fry;

4. Pour in cauliflower and stir fry;

5. Add oyster sauce, salt, soy sauce and pepper and mix well;

6. Finally, add a handful of garlic seedlings and continue to stir fry for a while.