Which is healthier, rock salt or lake salt?

Rock salt and lake salt are healthier.

The basic principle of lake salt production is similar to sea salt, which is precipitated in water with high salt concentration, but the root of lake salt comes from saltwater lake. In China, which is also one of the world-famous countries for producing lake salt, Chaka Salt Lake is a very famous lake salt yield. According to biologists' in-depth analysis of the composition of lake salt, there are many zinc components in lake salt, so purposefully supplementing body elements can have a very good practical effect.

Rock salt is also called rock salt. Although it seems to have little to do with water, the production of rock salt has a deep connection with the deep sea. The formation of rock salt is mainly due to the ancient deep sea that existed on the ground a long time ago. After thousands of years of evolution, after the deep sea subsided, the salt in it dissected the substances in today's stone layer.

Selection skills of lake salt

When we buy lake salt, we must carefully observe its outer packaging. Generally speaking, qualified lake salt packaging has anti-counterfeiting marks. When we buy, we must first check whether there is an anti-counterfeiting mark on the packaging bag. If there is, it is the lake salt produced by regular manufacturers. If not, it may be lake salt produced by some workshops. Eating too much lake salt is very bad for our health.

In addition to looking at the anti-counterfeiting label, it depends on the date of production. Generally speaking, the anti-counterfeiting mark is next to the production date, so it is easy to find the production date as long as the anti-counterfeiting mark is found, and vice versa.