Pickled foods mainly include salt pickling, salt pickling and sauce pickling. Teak vegetables such as rose, pickled cabbage, northeast ocean, Guizhou hydropower, Guangdong acid, Sichuan pickle, salty sauce, etc.
Sauerkraut is fermented by bacteria, so is it harmful to everything?
Usually, common sauces are fermented by Bacillus folic acid. Many people think bacteria are terrible. But in fact, there is nothing to worry about, almost the bacteria around us. We live around bacteria. What is lactic acid bacteria? Lactobacillus can promote intestinal health and taste sour. It can also stimulate appetite and promote digestion. Therefore, sauerkraut will not eat the harm of normal fermentation. However, due to the salt content of sauerkraut, it is still necessary to pay attention to food intake. If you eat too much or eat too much, it may affect your blood pressure health.
How is kimchi made?
Kimchi is actually fermented food, fermented food and salted fresh vegetables. The usual practice is to put vegetables in a jar, salt water, and then release sugar and acid in food with lactic acid bacteria to make acidic vegetables acidic, and the acid produced by fermentation can also inhibit the growth of harmful microorganisms.
Pickles contain lactic acid bacteria. Is it good for health?
Why do you say kimchi is healthy, lactic acid bacteria and acid salt lactic acid? Many people say that kimchi contains probiotics-lactic acid bacteria, which also contains lactic acid produced by fermentation, which is good for health. In fact, this also exaggerates the role of kimchi.
In kimchi, it does produce lactic acid and lactic acid during fermentation. But this amount is usually too small, and most of it is foam juice, so we won't drink.
1. requires a specific strain, which must be healthy and beneficial;
2. That's enough. There are hundreds of trillion% bacteria in the intestine. If the number is small, it will not be produced. It can't affect more than 654.38 billion live bacteria at a time, and it is generally difficult to have any health effect. You have to last for a while. take
3. There are enough living bacteria to reach the large intestine. In addition to watching, it is more important to see whether it is a living bacterium and how much it can enter our intestines.