1, never forced to eat, never chased to feed, from the age of one, gradually let the children eat by themselves!
2, the child's dietary taste should be based on sweetness, not heavy taste, otherwise he will not accept vegetarian dishes.
3, don't eat too many snacks, snacks are born for taste, eat too many snacks, children will be very picky about food, and don't like vegetarian dishes!
4, believe in the child, he is very smart, will not let himself starve, he will only be forced to eat bad!
5. Don't fill the table with delicious food, and then tell the children that they can only eat vegetables. Where there are taboos, there are temptations and rebellions.
6. Don't eat while watching TV. It is very important for a family to have a quiet and happy eating atmosphere. Don't criticize children easily at the dinner table, it is easy to get indigestion.
7. Don't label children. Some parents say with certainty: My children just don't eat vegetables, but only love meat. You have come to the conclusion that children can only do this.
Many children's problems come from our own hearts. It is impossible to bring a baby without encountering various difficulties. It is normal to have difficulties. What we can do is to use our wisdom to resolve all kinds of difficulties.