"Dendrobium can be used in combination with other traditional Chinese medicines, or it can be cooked with fresh products and taken alone. Fresh Dendrobium candidum can be directly taken orally, chewed and swallowed in the mouth. Sun-dried Dendrobium candidum, ground into powder and soaked in water. Dendrobium candidum can enhance the qi of human body, make the balance of yin and yang reach a certain level, and external evils are not easy to invade. Dendrobium candidum should be restricted to eat every day. "
Dendrobium can be eaten directly raw, soaked in water, or ground into powder with whole grains, which has sufficient nutritional value and has good effects of invigorating spleen and stomach and improving immunity. Dendrobium is rich in nutrition. Soaking in water can speed up metabolism, promote blood circulation, clean up garbage toxins in the body and protect health. Be careful not to soak Dendrobium in boiling water, just warm water to avoid high temperature changing the properties of Dendrobium and reducing its nutritional value.
When Dendrobium makes tea, you can add a little American ginseng to neutralize the cold and protect your body. Most of the nutrients of Dendrobium are insoluble in water, so the soaked Dendrobium strips can't be thrown away, and chewed in your mouth until only residue remains. Although Dendrobium has high nutritional value, don't eat Dendrobium when you have a cold and fever. People with weak body, cold body and heavy humidity should eat Dendrobium as little as possible, so as not to endanger their health and lead to complications due to excessive nourishment. Dendrobium is salty and can be seasoned with a little honey. Don't add too much honey, so as not to affect the efficacy of Dendrobium.