Understand the citizens' physical condition and its changing trend, as the basis for formulating the development strategy of strengthening citizens' physical condition.
What is the purpose and function of high school students' physical fitness test?
It should be to see if you are healthy (at least that's the original intention)
If it is too bad, it will affect the selection of miyoshi students or enter the university ~
But it doesn't matter if it's not too bad ~ generally no one gives students little shoes ~ ~
I also had this exam in my freshman year ~ ~, haha ~ Fan.
A form ~ ~
Is it important for college students' physical fitness test?
Physical fitness measurement of college students is an important measure to implement the Sports Law of the People's Republic of China and the Outline of the National Fitness Program. The aim is to improve and urge college students to participate in physical exercise, scientifically guide them to carry out physical activities and continuously enhance their physical fitness through the measurement of their physical fitness.
Through the physical fitness test, college students deeply realize the importance of participating in physical exercise and further devote themselves to physical exercise.
The purpose of college students' physical fitness test is to promote college students to strengthen exercise, improve their physical health and make them realize the importance of health to the progress and development of life. Having a healthy body is an important foundation for success. Let students know that only by taking part in sports activities regularly and forming good habits of exercise can they keep fit and improve their health.
Through the measurement of college students' physique, it will lay a foundation for the national physique monitoring system in China, grasp the law of the development and change of college students' physique, implement the guiding ideology of health first, effectively strengthen school physical education, promote students to actively participate in physical exercise, form good exercise habits, and improve the physical health level of college students.
The purpose and significance of college students' physical education test! I am in a hurry to hand it in! ! I can't even find it online! !
The purpose is to make statistics on the achievement of college students' reaching the standard in physical education in China ... The compensation is to see whether the college students' physical education test has reached the standard ... so as to improve college students' physical ability ... and enhance their physique from the whole country. ...
What is the significance of college students' physical health standard test?
Under the guidance of National Standards for Students' Physical Fitness and Health, through the implementation of physical fitness tests for many years and the unremitting efforts of teachers and students in our college, students' physical fitness and physical fitness have been significantly improved, and the pass rate of physical fitness has increased year by year. Last year, I achieved about 90% good results. Through the physical fitness test, the students in our college deeply realize the importance of participating in physical exercise and further devote themselves to physical exercise. The purpose of college students' physical fitness test is to promote college students to strengthen exercise, improve their physical health and make them realize the importance of health to the progress and development of life. Having a healthy body is an important foundation for success. Let students know that only by taking part in sports activities regularly and forming good habits of exercise can they keep fit and improve their health. Through the measurement of college students' physique, it will lay a foundation for the national physique monitoring system in China, grasp the law of the development and change of college students' physique, implement the guiding ideology of health first, effectively strengthen school physical education, promote students to actively participate in physical exercise, form good exercise habits, and improve the physical health level of college students.
What physical fitness tests are there in universities?
I. Height
1. test purpose: to test students' height, cooperate with weight test, evaluate students' body symmetry, and evaluate their growth and development level and nutritional status.
Second, weight.
1. test purpose: to test students' weight, cooperate with height test, evaluate students' body symmetry, and evaluate students' growth and development level and nutritional status.
Third, step test.
1. test objective: to test the changes of heart rate of students after quantitative load and evaluate their cardiovascular function.
Fourth, vital capacity.
1. Test Objective: To test the pulmonary ventilation function of students.
Verb (abbreviation of verb) standing long jump
1. test purpose: to test the development level of students' lower limb explosive force and body coordination ability.
Sixth, sit and lean forward.
1. test purpose: to measure the possible range of motion of students' trunk, waist, hip and other joints at rest, mainly reflecting the extensibility and elasticity of joints, ligaments and muscles in these parts and the development level of students' physical flexibility.
Seven, one thousand meters running
The main contents of college students' physical fitness test and the significance of each test.
The Content and Significance of the Test of Students' Physical Health Standard
1, the significance of the test of students' physical health standard
"Students' Physical Health Standard" is an integral part of the national physical exercise standard, and it is the concrete application of the national physical exercise standard in schools. The purpose of the "Students' Physical Fitness and Health Standard" test is to implement the spirit of "school education should establish the guiding ideology of' health first'" put forward by the Third National Education Work Conference, to promote students to actively participate in physical exercise, improve the level of physical education class, enhance students' physical fitness, improve their health level, and cultivate students into high-quality talents with all-round development in morality, intelligence, physique and aesthetics.
Through the test of "Students' Physical Health Standard", you can clearly understand your physical health, and also help you monitor the changes of your physical health. All these will help you to make your own exercise goals, choose exercise strategies and make practical exercise plans in the new year.
2 "Students' Physical Health Standard" test items and evaluation requirements
According to the requirements of "Students' Physical Fitness and Health Standard", college students need to complete six tests, namely, height, weight, vital capacity, step test, 50-meter running or standing long jump (choose one), grip strength or sit-ups (girls) or sitting forward (choose one).
Table 1- 1 Standard Test Items of Students' Physical Fitness and Health
Description of selected items in required items.
height
weight
Vital capacity/breathing capacity
Step test 50 m race
Choose a standing long jump.
Sit and reach out
Grasping force
Sit-ups (female) Choose one.
In the evaluation, five indexes were evaluated: height standard weight, vital capacity body mass index, step index,
50 meters running or standing long jump (choose one), grip body mass index or sit-ups (girls) or sitting forward (choose one).
Table 1-2 evaluation items of students' physical health standards
Description of selected items in required items.
Height standard weight
Vital capacity body mass index
Step test 50 m race
Selected standing long jump
Sit and reach out
Grip strength and body mass index
Sit-ups (female) Choose one.
The score after evaluation is 100, and the weight coefficient of each evaluation score is: height standard weight15; Step index 20 points; Vital capacity and body mass index 15; 30 points for 50-meter running or standing long jump; Grip strength, body mass index, sit-ups (girls) or forward flexion of sitting position by 20 points.
Table 1-3 Weights of College Students' Evaluation Items in "Students' Physical Health Standards"
Weight coefficient of evaluation index
Height and standard weight 0. 15
Step test 0.20
The vital capacity and body mass index were 0. 15.
50-meter standing long jump (choose one) 0.30
The body mass index (BMI) of grip strength in sitting posture and sit-ups is 0.20.
3. The concept and content of testing and evaluation
●● The test and evaluation involves four aspects: body shape and composition, cardiovascular system function, muscle strength and endurance, and body flexibility.
●● The four aspects involved in testing and evaluation are closely related to every specific condition of your lifelong health, and each test content reflects one or more elements of your physical health quality.
●● The test and evaluation criteria vary according to your age and gender.
●● The results of testing and evaluation are your own business. Don't compare with other students, but pay attention to your own progress and improvement.
●● The final explanation of the test evaluation results is not only how many points you got, but also the analysis of your physical health quality.
●● The results of testing and evaluation are credible, which can be used as the basis for you to set exercise goals and self-evaluation.
Physical health quality is closely related to physical health, including body composition,
Cardiopulmonary circulatory system function, muscle strength, endurance and flexibility.
Physical exercise quality is the speed, strength, endurance and spirit of human body in sports.
Sensitive, flexible, balanced and coordinated.
4, the significance of each test index
● Height and standard weight
Height standard weight means that the ratio of height to weight should be within the normal range ... >>
What is the significance of the national physical health test for students?
First, the significance of testing the National Students' Physical Health Standard, which is an integral part of the National Physical Exercise Standard, is the specific application of the National Physical Exercise Standard in schools. The purpose of "National Students' Physical Health Standard" test is to implement the spirit of "school education should establish the guiding ideology of' health first'" put forward by the Third National Education Work Conference, to promote students to actively participate in physical exercise, improve the quality of physical education class, enhance students' physical fitness, improve their health level, and cultivate students into high-quality talents with all-round development in morality, intelligence, physique and beauty. Through the test of "National Students' Physical Health Standard", you can clearly understand your physical health, and also help you monitor the changes of your physical health. All these will help you to make your own exercise goals, choose exercise strategies and make practical exercise plans in the new year.