1. Clearing away heat and toxic materials: Chrysanthemum has the function of clearing away heat and toxic materials, and can eliminate internal heat toxin in human body;
2. Antioxidant: Chrysanthemum is rich in flavonoids, which has antioxidant effect and can protect human cells from free radicals;
3. Improve eye fatigue: Chrysanthemum contains vitamin A and carotenoids, which can relieve eye fatigue and improve vision;
4. Lowering blood sugar: Chrysanthemum contains a variety of plant compounds, which can regulate blood sugar;
5. Anti-cancer: Chrysanthemum morifolium and other compounds can inhibit the proliferation of cancer cells such as liver cancer and lung cancer;
6. Calm and soothe the nerves: Chrysanthemum soaking in water has a certain calming and calming effect, which can relieve tension, anxiety and other emotions.
Chrysanthemum soaking taboo:
1. Stomach cold diarrhea: Chrysanthemum is cold and cold, which is easy to cause stomach cold diarrhea and is not suitable for people with stomach cold;
2. Pregnancy: Use chrysanthemum with caution during pregnancy, because chrysanthemum may cause uterine contraction, which is not good for the fetus;
3. Allergic people: Some people are allergic to chrysanthemums. If they have allergic reactions, they should stop using them;
4. Long-term use: Because chrysanthemum is cold, if it is drunk for a long time, it is easy to cause disharmony between the spleen and stomach and affect digestion and absorption.