First, how to maintain hygiene during the physiological period? 1, choose the way of hygiene. There are many ways to maintain hygiene during physiological period, such as sanitary napkins, tampons, menstrual cups, etc. You can choose your favorite protection method, which has good absorption rate and good comfort.
2. It is best to replace it regularly. As long as menstrual blood leaves the body, it will be polluted by natural organisms, which also applies to non-physiological period. This can easily lead to urinary tract infection and * * * infection. The standard replacement time of tampons is 6 hours, and the standard replacement time of tampons is 2 hours.
Be sure to keep your period clean. 3, often clean yourself during menstruation, menstrual blood can easily enter a small space, such as the epidermis near the mouth of * * * and * * *. You should always wash these extra blood to prevent the stench in the * * * area.
4, do not use soap * * * has its own cleaning mechanism, so that good bacteria and bad bacteria maintain a good balance. Washing with soap will kill beneficial bacteria and lead to infection. Although it is important to clean yourself during this time, please use warm water. Soap can be used outside, but avoid * * * and vulva.
5, the correct cleaning technology cleaning * * * area, must from * * * to * * *, don't wash in the opposite direction. Reverse cleaning may cause * * * bacteria to stay in * * * and urethral orifice, leading to infection.
6. Women who use only one kind of high flow at a time may use two sanitary napkins or cotton strips with cotton sheets, but this is not a good idea. This will not only make you uncomfortable, but also cause infections and rashes.
7. Be sure to clean your body. Taking a bath can not only clean your body, but also give you a chance to clean your private parts. In addition, it helps to relieve menstrual cramps and back pain, improve mood and make you feel less swollen.
Further reading: sanitary napkins are used correctly during menstruation without infection.
Second, the importance of keeping private parts clean 1, prevention of bacterial infection Because there are many bacteria in women's private parts, both good and bad, if you don't keep the private parts clean regularly, it may lead to infection and inflammation.
2, to avoid unpleasant smells, women's private parts can easily emit unpleasant smells because of sweat, dirt, or blood and bacteria. If you don't clean it often and keep it clean, it may turn into stench.