There are many ways of healthy ventilation. Generally speaking, it is most suitable for indoor air to be ventilated 4-6 times per hour. Ventilation can be carried out by regularly opening windows or by the ventilation function of the air conditioner itself. Now some intelligent air conditioners can automatically adjust the air exchange frequency according to the change of indoor air quality, which is very convenient and practical.
Many people think that after using the air conditioner for a period of time, the indoor air will become very dry, which will easily lead to health problems such as colds. In fact, as long as you make good use of the healthy ventilation function and moisturizing function of air conditioners, you don't have to worry about these problems. Ventilation can ease the indoor and outdoor air, while moisturizing can be achieved through humidifiers. As long as we use air conditioning scientifically, keep the air fresh and the humidity appropriate, we can enjoy the comfort brought by air conditioning.