Three-step nursing method for sensitive muscles

Three-step nursing method for sensitive muscles

Three-step care of sensitive muscles requires different skin care schemes. Everyone's skin is different, especially sensitive skin. Let's share the three-step care of sensitive muscles and get up quickly!

Three-step nursing method for sensitive muscles 1 First, sensitive muscles should stay away from whitening.

Many people are still whitening when their skin is allergic, which will undoubtedly make the already bad skin worse. In the state of re-allergy, the defense ability of the outer layer of skin becomes very weak, and many times we are not sure about allergens, so for the sake of safety, don't use whitening products when allergic.

Sun protection, it is also best to replace it with a mild product that simply protects against ultraviolet rays.

Second, sensitive muscle whitening keywords: low concentration and long period.

The whitening method of quickly fading spots is a skin care method that sensitive muscles must avoid, because peeling and exfoliating obviously takes away pigments and spots is usually a method of skin rejuvenation and scrub with high concentration of fruit acid.

But no matter which one will bring great harm to fragile skin, so the key words of whitening sensitive muscles are low concentration and long period. When choosing whitening products, you need to pay special attention to the ingredients and content of the products, and be sure to find out whether there are any ingredients that are irritating to the skin.

Third, when can sensitive muscles whiten and dilute acne?

During the growth of acne, it will destroy the tissues and capillaries in the skin, so the acne that has just receded will form a reddish-brown state.

As time goes on, pigments tend to accumulate in the damaged parts, that is, dark brown acne marks. If you want to print scars at this time, it will be too late, because melanin has been deposited on the substrate and it is difficult to dilute.

If you want to seize the best opportunity to get rid of acne marks, you should whiten the beans when they begin to decline. With the metabolism of the skin itself, you can speed up the fading of acne marks and scars.

In addition, whether it is sensitive muscle or not, you should invest in collagen stock solution and bird's nest collagen oral liquid for yourself, and supplement collagen for the body skin by oral friction collagen to help the skin recover and delay aging.

Three-step nursing method for sensitive muscles II. Six correct steps of nursing sensitive muscles.

Step 1. Read the label carefully.

Generally, products suitable for sensitive skin will not contain a large number of mixed formulas, and the simpler and clearer the ingredients, the lower the irritation. The ingredient label is arranged according to the content of each ingredient, especially the first three ingredients, because they are the main efficacy and tactile source of the product, and also the main reference value for judging whether it will cause allergies.

If the goods are imported, please pay attention to identify the ingredients (pigments) containing color words, such as water /Aqua/ purified water, alcohol, perfume/perfume, and blue2 and Red4. Try a small package first, stick it on your neck for a few days, and then buy a genuine full face if there is no allergic reaction.

Step 2: Clean gently.

When washing your face, choose mild cleanser with less foam or cleanser without soap base and alkali, then gently circle your face and rinse it off. Don't massage excessively, and don't use facial cleanser and coarse-grained scrub, which will wear the fragile epidermal tissue, destroy the protective function of the skin and lead to allergies. Dry with towel or paper towel after rinsing, and apply the follow-up skin care products within 1 minute.

Step 3: Calm and moisturize.

For sensitive skin that is prone to redness, lotion is essential for calming and moisturizing. When choosing an emulsion, it is best to avoid alcoholic products, because it will make the skin drier after volatilization. Mineral hot spring water containing trace elements is more suitable for sensitive skin to use on weekdays, and can also play a special role in relieving redness and inflammation when inflammation is serious.

Step 4, skin essence

Sensitive skin should not use high-performance essence products. If it cannot be absorbed, it will also cause irritation to the skin. If you are used to using essence before allergy, you can also consider choosing essence products with basic performance, such as moisturizing essence that is not sticky or essence that repairs epidermal cells with soft touch. Using the basic essence before going to bed every day can make the skin's "constitution" strong as soon as possible.

The specific usage is to warm the essence in the palm first, and then cover the cheek with the whole palm to help it penetrate slowly. Special note: If you are in a period of severe inflammation, temporarily return to the most streamlined maintenance procedures to maintain basic needs.

Step 5, isolation and protection

Which cream is more suitable for sensitive skin? First, it is necessary to completely isolate ultraviolet rays and dust; Second, it should be breathable and moist, which is easy to push away. Therefore, the emulsion is better than the cream, and the SPF 15 is lighter. When smearing, make it even by pressing.

Step 6, soothing mask.

Except that the skin with severe inflammation can't bear the intensive care of the mask temporarily, the sensitive cortex can get more moisturizing feeling than the basic maintenance by applying it for 5- 10 minutes every week. Don't exfoliate before applying, apply it as soon as possible after washing your face, and apply appropriate skin care products as soon as possible after washing the mask. If you are worried that the mask will irritate the skin, spray a soothing spray after cleansing, which will reduce irritation when reapplying.

In addition, we should avoid using mud-like oil control mask and compact nourishing sheet mask, because components such as sea mud, seaweed essence and compound biological essence will obviously act on skin cells, affect the normal operation of cells and stimulate the skin. Sensitive skin needs to find a moisturizing mask to make dry cells full of new vitality.

Three-step care of sensitive muscles Three characteristics of sensitive skin

1, features 1, thin epidermis.

The skin epidermis is thin, delicate and fair, with less sebum secretion, dryness and obvious microvessels. The drying function of the skin decreases, the ability of the stratum corneum to retain moisture decreases, and the sebum film on the skin surface is not completely formed.

2. Features 2. Skin allergy

Contact with cosmetics or seasonal allergies can easily cause skin allergies, with symptoms such as redness, swelling and itching. The skin lacks luster and the cheeks are prone to congestion and redness.

3. Feature 3, changing with the seasons

Because of the change of seasons, the skin is prone to unstable state. The main symptoms are itching, burning pain, tingling, itchy skin and rash.

4. Feature 4: Easily affected by the environment.

It is easily influenced by the external environment or cold air, food, water quality, ultraviolet rays, synthetic fibers, spices, pigments and other substances.

5. Characteristics 4. Easily stimulated

When exposed to irritating substances, it will cause skin problems. It may cause allergies to sunlight, climate, water, plants (pollen), cosmetics, perfume, mosquito bites and high-protein foods.

Daily precautions for sensitive muscles

1. It is impossible not to use any skin care products during skin allergy.

Some girls think that you can't use any skin care products because your skin is sensitive. In fact, this understanding is wrong. Some skin care products containing alcohol, oil and other irritating ingredients can't be used, but if you don't use any skin care products, your skin won't get any protection. Girls can use some skin care products that help calm and soothe the skin to improve their resistance. Mild facial cleanser and toner can help their skin clean and sterilize effectively. Basic cleaning and hydrating care are still needed.

2. Vegetable soap should not be used when the skin is allergic.

At present, many soaps on the market are made into various plant soaps and medicated soaps, which are said to help the skin play a good role in sterilization and anti-inflammation. So, can sensitive skin be used during allergies? The answer must be no, in the sensitive period of skin, neither vegetable soap nor medicinal soap can be used. All soaps are alkaline cleaning products, although they are advertised as effective in helping skin to diminish inflammation and sterilize. When used during skin allergy, it will disturb the PH value of the skin, reduce the tolerance of the skin and increase the sensitivity of the skin.

3. Loose powder concealer should not be used during skin allergy and redness.

Skin redness is the main manifestation of sensitive skin. During the period of skin allergy, girls should be careful not to use cosmetics such as loose powder to cover up the redness and swelling of the skin. Loose powder has certain irritation, which will aggravate the irritation to sensitive skin, easily cause problems such as pore blockage and greasy skin, and is not conducive to the recovery of skin health. During the period of skin allergy, please be careful not to use any cosmetics until the skin gets better.

4. Sensitive skin should not be cleaned with facial cleanser.

Now many girls are used to using a facial cleanser to clean their skin, which is convenient and thorough. So, can I use facial cleanser during allergies? Is the soft brush head harmless to the skin? Actually, it's not. Sensitive skin, especially during allergies, should not be washed with facial cleanser. Be careful that the skin is stimulated and new skin problems are induced, because the cutin of the skin is fragile and damaged, which is the main cause of skin allergy. For the red, swollen and itchy skin, even soft bristles will increase the irritation to the skin, which is not conducive to the recovery of the skin.