Second, establish a new healthy image. Change bad habits, don't smoke, don't drink, don't make noise in public places, maintain public order, be polite and modest, and shape a healthy and progressive national image.
Third, reasonably match the dietary structure, eat regularly, maintain a nutritional balance and maintain a healthy weight.
Fourth, be quiet and dynamic, do what you can, stick to it.
Five, maintain a good mental state, self-confidence, optimism, moderation, calm down and treat others sincerely.
Six, create a green home, create a clean, quiet, beautiful and healthy living environment.
Disseminate scientific health knowledge with a scientific attitude and spirit, and oppose and resist unscientific and pseudoscientific information.
Eight, every year in September 1 day as the national healthy lifestyle day, constantly strengthen health awareness, long-term maintenance of a healthy lifestyle.