Proverbs and famous sentences
1, life lies in exercise. -(France) Voltaire
An hour's sleep before midnight is equal to three hours' sleep after midnight. Herbert
A person's body is by no means personal, it should be regarded as the precious wealth of society. All young people who are interested in making contributions to society and making great achievements for the country must cherish their health very much. -Xu Teli
4. A person can't help getting old, but he can resist aging. Samuel
You can feel the disease, but you can't feel the health at all. Fuller
Have a healthy diet
Eat three meals a day, quantify them on time, eat breakfast well, eat Chinese food well and eat dinner well; It is very important not to be partial to food or picky about food, and to control it reasonably; Regular meals a day, strong body and good development. Do it while eating; Chew slowly, swallow slowly, no kidding, no fighting.
disease prevention
Little friend, remember, don't leave nails, don't play with mud; Be sure to wash your hands before and after meals. Personal hygiene is very important, and food hygiene is not sloppy. Drink boiled water and eat hot dishes. Wash, blanch or peel melons and fruits before eating. Don't be careless