How does hair grow fast?
1, prune regularly.
Many girls want to say that in order to keep long hair, never cut it. In fact, this is wrong! Be sure to trim your hair regularly and cut off the split and dry hair ends, so that you can grow healthy hair and it is not easy to break! The stylist also suggested that about ten weeks is the appropriate frequency for hair trimming.
2. Don't neglect hair care
Many girls often neglect hair care because of good hair quality, but in fact, dry hair is not only easy to break, but also the reason why it doesn't last long! It is recommended to use hair mask for hair care every week for at least five minutes, only once or twice a week!
3, scalp massage, exfoliation
Many times it's not hair, but scalp! Regular scalp massage and exfoliation can remove the old waste keratin on the scalp and promote circulation. If the metabolism is good, the hair will naturally grow fast and healthy! As for the frequency, the hair stylist suggested looking at the individual. If it belongs to the scalp, it is recommended to do it once every two weeks, otherwise it is usually once a month!
4. Use less high-temperature modeling tools such as electric rods.
High temperatures such as electric batons and hair dryers can dry and damage hair. It is suggested that before using this high-temperature styling tool, hair care oil with heat insulation effect should be used to provide a layer of protection for hair.
5. Don't comb hard when tying the knot.
Many girls (especially those with long hair and natural curly hair) will comb hard when tying their hair, and the end result is that the hair will be cut off and then that section will split! The best way is to comb slowly from the end of the hair. In addition, you can apply conditioner first to make your hair slippery, and then comb it slowly by hand.
Step 6 release the pressure
Everyone should know that stress is the main cause of hair loss, so releasing stress properly, such as doing some exercise, meditation and relaxing (or thinking that I just slept and ate a big meal), is also helpful to my hair!
The misunderstanding of long hair
1, vitamin supplements and protein.
Long hair is actually related to nutrition, which is not wrong. After all, protein made her hair. In addition, insufficient nutrients such as calories and protein may really affect hair growth, but! These influences are related to a very complicated relationship. You can't be sure whether you lack any kind of nutrition, your hair is not long or you are losing your hair. Moreover, if it is not severe malnutrition, supplementing certain nutrients may actually hurt your hair!
2, wash your hair every day, hair grows faster?
Many people think that the hair will grow faster when you wash your hair every day (I used to think so), but in fact, the growth rate of hair has a lot to do with the season and health, and has nothing to do with washing your hair. If you wash your hair more often, you may even wash off the oil naturally secreted by your scalp, making it drier and drier. Generally speaking, if you don't have oil, you don't need to wash your hair every day!
How many centimeters does hair grow in a month?
The average growth rate of hair is about 0.5 to 1 cm per month. We don't just have hair on our heads. In fact, there will be sparse or thick hair in all parts of our bodies, but the hair grows faster. So compared with the rest of the hair.
How often do you wash your hair?
1, oily hair
It's hot every day in summer, and it's easy to sweat, especially for people with oily hair, whose hair is greasy and thick and not supple. In this case, you can wash it once a day. However, you don't have to use shampoo and conditioner every time you wash your hair. You can wash your hair with shampoo one day and clean water one day, which can not only remove the stains on your hair, but also keep your hair fresh and clean without aggravating the secretion of scalp oil.
2. Dry hair
People with moderately dry hair can choose to wash their hair once every two to three days, but if they exercise outdoors and have greasy hair, they don't have to worry too much about the frequency. You still have to wash your hair.
3. Patients with alopecia
Hair loss patients should try to reduce the number of shampoos, because shampooing will be accompanied by hair loss. If you wash your hair often, you will lose more hair, and the newly grown hair will be slow, which will cause unnecessary psychological pressure to them, and the hair of alopecia patients is generally fragile and easy to break. If you are both alopecia sufferer and oily, I suggest you wash your hair once every two or three days, just like people with medium dry hair.