Induced abortion generally refers to within 24 weeks of pregnancy. Due to family planning, diseases, prevention of congenital malformation, genetic diseases, illegal pregnancy and other reasons, induced abortion is adopted. Birth control mainly depends on contraceptive measures, and induced abortion is only a supplementary method after contraceptive failure. Induced abortion includes drug abortion and instrument abortion. The smaller the pregnancy month, the simpler and safer the method, and the less bleeding. The appropriate time for induced abortion is generally within two and a half months after menopause, because at this time, the uterus is not too big, there are not many pregnant tissues, the fetus is also small, it is easy to suck clean, the operation time is short, and there is less bleeding. If you are less than 49 days pregnant, you can take medicine orally to abort, but you should stay in hospital to observe whether the pregnant tissue is clean. Otherwise, improper abortion will lead to massive bleeding.
Although abortion is a small confinement, it should be nursed back to health like a full-term confinement. You should eat nutritious and digestible foods such as eggs, milk, ribs, chicken and fish. It is forbidden to wash your hair, bathe, wash your hands, wash clothes and vegetables with cold water, otherwise cold water stimulation will induce arthritis, leaving the problem of joint and muscle pain in cold areas.
Pay special attention to hygiene after operation, change underwear frequently, clean vulva every day, and change sterilized toilet paper frequently. Vaginal washing and sitz bath are absolutely forbidden for those with unclean blood to avoid upward infection. Sexual life is forbidden within 4 weeks after operation, and contraception is insisted after life is restored.
How to nourish after induced abortion
Pay attention to the diet after abortion, which has a great influence on women's health. Because abortion is harmful to the body, and a certain amount of blood is lost, psychological pressure and physical pain in the process of abortion make the body weaker after abortion, and some people tend to be anemic. Therefore, it is absolutely necessary to properly supplement nutrition, and the degree and duration of supplement should be determined according to the constitution and blood loss of the abortion.
First of all, we should ensure the supply of high-quality protein, adequate vitamins and inorganic salts, especially adequate iron, to prevent anemia. The choice of food should not only focus on nutrition, but also be easy to digest and absorb. Can supply fresh fish, tender chicken, eggs, animal liver, animal blood, lean meat, bean products, milk, jujube, lotus seeds, fresh fruits and vegetables. Do not eat or eat less greasy and cold food, and should not eat foods that promote qi circulation, promote blood circulation and dispel cold, such as radish, hawthorn, bitter gourd and oranges. You should eat more digestible food. The appropriate time for recuperation is half a month. Those with weak body, poor constitution and excessive blood loss at ordinary times may extend the convalescence time as appropriate.
Dietary principles after induced abortion
After induced abortion, it is still necessary to reasonably arrange the quantity, quality and mutual collocation of various foods to meet the body's needs for protein, carbohydrates, fat, vitamins, inorganic salts, water and cellulose. In order to promote the rehabilitation after induced abortion, the following points should be paid attention to in diet adjustment:
(1) protein is an important component of antibody. If the intake is not enough, the body's resistance will decline. Within half a month after induced abortion, protein should be given 1.5g ~ 2g per kilogram of body weight, and the daily dosage is about 100g ~ 150g. So you can eat more chicken, lean pork, eggs, milk, beans and bean products.
(2) On the basis of normal diet, limit fat appropriately. The fat was controlled at about 80 grams per day within one week after operation. People with menstrual disorders should avoid irritating foods, such as pepper, wine, vinegar, pepper and ginger. , can stimulate organ congestion, increase menstrual flow, and avoid crabs, snails, mussels and other cold foods.
(3) After induced abortion, due to physical weakness, it is often easy to sweat. Therefore, it is necessary to replenish more water and reduce water evaporation; Sweat excretes more water-soluble vitamins, especially vitamin C, vitamin B 1 and vitamin B2. Therefore, you should eat more fresh vegetables and fruits. In this way, it is also beneficial to prevent constipation.
Postabortion diet prescription
(1) Egg, millet and jujube porridge. 2 eggs, red dates 10, and brown sugar. Boil the water in the pot, then pour in the eggs and lie down and cook. Boil red dates and brown sugar with millet water and simmer for 20 minutes. Has the effects of invigorating middle warmer, benefiting qi and nourishing blood. It is suitable for the aftercare of anemia and deficiency of qi and blood after illness and postpartum.
(2) Soymilk and rice porridge. 2 bowls of soybean milk, 50 grams of rice, and appropriate amount of sugar. Wash the rice, cook the rice into porridge with soybean milk, and add sugar after cooking. Take it on an empty stomach every morning. Has effect in regulating spleen and stomach, clear heat and moistening dryness. It is suitable for the aftercare of physical weakness after abortion.
(3) litchi and jujube soup. 7 pieces of dried litchi and 7 pieces of dried jujube. * * * Decoct with water, daily 1 dose. Has that effect of enriching blood and promote fluid production. It is suitable for the aftercare of women with anemia and physical weakness after abortion.
(4) candied red dates. 50g of dried red dates, 0g of peanuts100g, 50g of brown sugar. Wash the dried red dates and soak them in warm water. Boil peanuts slightly and peel them for later use. Put jujube and peanuts into a small aluminum pot, add appropriate amount of water, and simmer for 30 minutes. Take out peanuts, add brown sugar, and eat after the brown sugar is dissolved and the juice is collected. Has that effect of nourishing blood and regulate asthenia. It is suitable for patients with anemia or low hemogram after abortion.
(5) pigeon medlar soup. 1 squab, medlar 30g, a little salt. Remove hair and viscera from pigeons, wash them, put them in a pot, add water and stew them with Lycium barbarum, and add a little salt when cooked. Eat meat and drink soup twice a day. Has effect in invigorating qi, replenish blood, and regulating asthenia. Suitable for physical weakness after abortion, qi deficiency after illness, mental fatigue, exterior deficiency and spontaneous sweating.
Dietary reminder after abortion
The diet after induced abortion needs to play multiple functions of anti-infection, nourishing qi and blood, regulating mood and resisting oxidation. Food collocation should be comprehensive in nutrition and diverse in variety, avoiding excessive intake of calories and fat, and providing the greatest help for women's comprehensive recovery.
Stewed old chicken with astragalus: wash the old chicken and blanch it with boiling water. Fill the chicken belly with onion, ginger slices and astragalus. Add salt, pepper and cooking wine to the soup and simmer slowly, and Liaocheng will be crowded.
Ejiao egg soup: Ejiao10g, add a bowl of water to melt, mix the eggs well, add Ejiao water to make egg liquid, add salt to taste, and abortion is painless.
Brown sugar glutinous rice yam porridge: mashed yam, cooked with glutinous rice into porridge, steamed brown sugar, and added.
Ginger juice: Ginger juice, add hot milk and season with sugar.
Shenqi hen: 1 old hen, 50 grams of Codonopsis pilosula, 50 grams of Astragalus membranaceus, 50 grams of yam, 50 grams of jujube, and appropriate amount of yellow wine. Soak the slaughtered hen with yellow wine, and put the other four ingredients around the chicken, steam them in water and take them several times. Has that effect of benefiting qi and enrich blood. Suitable for post-abortion care.
Special reminder: carp in fish can promote uterine contraction. Wonderful article recommendation:
Liaocheng Pok Oi Hospital was awarded the "Best Honorary Unit of People's Word of Mouth in Shandong Province"
Four-dimensional color Doppler ultrasound, deep affection and fraternity —— Congratulations on GE four-dimensional color Doppler ultrasound in Liaocheng Hospital.
Do you dare to eat cold drinks in summer?
Liaocheng Aibo Hospital The Best Gynecology Hospital in Liaocheng
Are you ready to choose painless abortion?