First, color spots; After a night of metabolism, the garbage in the body needs a powerful garbage truck to help it leak out. Sugar-free and nutritious water is the best garbage truck.
Second, heart disease; A glass of water before going to bed can prevent angina pectoris and other diseases in the early morning.
Third, obesity; Half an hour after a meal, drinking water to strengthen digestion will help fat MM lose weight.
Fourth, catch a cold; Drinking more water can not only urinate, but also help to adjust questions and promote the leakage of bacteria and viruses in the body.
Fifth, nausea; When nausea occurs, it may be a protective mechanism for eating bad food. If you feel particularly difficult to vomit, you can use light salt water to induce vomiting and drink a few mouthfuls to induce vomiting.
Sixth, stomach trouble; People with stomach problems usually feel uncomfortable from time to time. They can take porridge water for maintenance, dilute a lot of water and effectively lubricate the intestines.
Seven, constipation; One is the lack of water in the body, and the other is that the intestine has no excretory power. The former needs drinking water and the latter needs treatment. Drink water quickly, swallow quickly, and reach the colon as soon as possible.