Efficacy and function of grape seed vc (side effects of vc)

Grape seed vitamin C tablets are beneficial to anti-oxidation, promoting body metabolism, whitening skin, skin care and anti-aging. Usually, it can be supplemented appropriately, and it also has the effect of diluting skin spots. Usually, the taste of the diet should be light, and eating more fresh vegetables and fruits to supplement vitamins will help increase the body's resistance, pay attention to sun protection and skin moisturizing.

It is said that grape seed can resist oxidation and whiten skin. How to use cherry tomatoes? For this problem, I tried many grape seed products in the process of skin care. Come and talk to the babies here ~

The cherry tomatoes have been eating grape seeds for five years. Tell the baby about the five most representative grape seeds.

1: german HECH grape seed

Each tablet contains OPC: 100mg, vitamin C: 80 mg, vitamin E: 65438+320mg, pomegranate peel polyphenol: 100mg, tea polyphenols: 100mg, coenzyme Q 10 mg, cherry extract (/kloc).

It is a five-dimensional grape seed capsule. They strive to start with cells, stimulate cell vitality from the inside out, thoroughly eliminate harmful free radicals, and enhance the immunity of skin and body.

I have to admire the rigor of the Germans, which can be called the fighting "seed" in grape seeds.

2.usana grape seed (fortified with vitamin C)

Each tablet contains: grape seed OPC content: 100mgvc essence content: 300mg.

This grape seed is the only opc product in the United States that has entered the American doctor's code. It is scientifically found that when vc and grape seeds are combined, the effect of both will be the greatest, that is, the optimal effect of 1+ 1 is far greater than 2.

3. Thompson anthocyanin grape seed essence

Thompson is one of the three major brand pharmacies in New Zealand. The OPC content of Thomson 19000 is 150mg.

It is the only grape seed with Opc content purified three times-purer content, higher activity and excellent absorption rate.

It has passed the highest international testing standard and the production standard at the top of the pyramid-it is a pure grape seed, which is not only non-allergic, but also has great anti-allergic, anti-oxidation, wrinkle-removing, freckle-removing and whitening effects. ..

In the second half of this year, appropriate cherry tomatoes will be safe to eat.

How active is the third purification activity? See you at the end of the year.

4. Kang grape seed

The main components of each capsule include proanthocyanidin (85.5 mg), beeswax, vitamin E, sunflower oil,

Beeswax: It can improve immunity, detoxify and treat chronic gastritis.

Vitamin E: It is also very effective in treating endocrine disorders, relieving hepatotoxicity, promoting blood circulation and fading scars.

Sunflower seed oil: can calm the mood, make people happy, relax bowels, reduce blood fat and clear intestinal fat.

It can be said that Kangbain is a very comprehensive grape seed. Eating this brand can brighten the skin tone, whiten and lighten spots, improve immunity and have a reasonable price. It is more suitable for people who have toxins in their bodies, drink less water and have spots on their faces. Asians are the most suitable.

5: 5: Good health 55,000 mg grape seed

Opcs containing proanthocyanidins: 412 mg. (Pure grape seeds without hormones)

It is not recommended for babies under 30 years old, because the content of OPCs is too high, so it is suitable for babies over 30 years old.

Effect: the effect of nourishing the invention is the most prominent, and the effect of brightening skin color is also one of the best in the industry. Suitable for people who work in front of the computer for a long time, people who have special radiation work, and babies with stubborn chloasma. Grape seed is not recommended for entry-level babies.

All right. The above are some suggestions and experiences of cherry tomatoes in grape seed selection. Remember to pay attention to your favorite baby ~

Can grape seed capsules be eaten with VC? At present, grape seed is very popular on the Internet, and its anti-oxidation, anti-allergic and anti-radiation effects have won the love of the working people. So how to eat grape seed capsules is the best?

First of all, grape seeds should not be taken before going to bed. This is because grape seed has a refreshing effect, and taking it before going to bed is not good for sleep. In addition, grape seed is suitable for taking on an empty stomach, but if the stomach is not good, choose to take it after breakfast.

Secondly, many people don't know! ! Although grape seed and collagen are the best partners for whitening and antioxidation, grape seed cannot be taken with collagen at the same time! ! ! Because glucose can combine with protein to prevent protein from oxidation. Therefore, if they are taken together, it will not only hinder the absorption of protein, but also affect the efficacy of grape seeds, both of which are not worth the candle. So I suggest you take it separately. You can eat grape seed capsules in the morning and collagen before going to bed at night. Another reminder ~ when taking collagen, you don't need to take a lot of vitamin E, because the vitamin E contained in grape seeds is very high.

Finally, grape seeds can be taken together with vitamin C, which is beneficial to the combination and interaction of nutrients in grape seeds and vitamin C, thus promoting these nutrients to achieve better results. Of course, I can also recommend a Tomson Bianjian grape seed with good reputation here, because I have eaten it myself and it feels good before I push it!

Taboo crowd: those who have bleeding tendency or blood coagulation dysfunction, those who are using drugs or health care products, pregnant women or those who are preparing to become pregnant, and children are best not to use them.

Side effects of vc Vitamin C is a kind of vitamin, which plays a very important role in physiological function and metabolism. According to the recommended dosage or if the patient has clear indications, there are no obvious side effects. However, if patients take it for a long time or take it too much, it may also have some side effects. For example, taking 2-3g vitamin C for a long time may cause scurvy after patients stop taking it. Therefore, patients are advised to take a large amount for a long time and gradually reduce the dose.

In addition, if patients take large doses of vitamin C for a long time, it may cause urate, cysteine and oxalate stones. If they take more than 1g of vitamin C every day, it is also an overdose, which may cause diarrhea, redness, brightness, headache, frequent urination, nausea, vomiting, stomach cramps and other related symptoms. Therefore, although vitamin C is a very important vitamin for human body, it has no obvious side effects if taken in the recommended dosage, but it may cause certain damage to the body if taken in large doses for a long time. Therefore, it must be noted that the recommended dosage and method can only be adopted if there are indications for medication. If the patient has no indication, vitamin C supplementation is not required.