For teetotalers, some people really don't like drinking, and some people know that alcohol is a bad thing and bad for blood vessel health. But for people who like drinking, many people think that drinking a little wine every day is good for their health, such as the following "benefits":
It can promote blood circulation, remove blood stasis and promote blood circulation and metabolism.
Improve the quality of sleep, drink a little wine at dinner and have a good sleep at night.
Refresh your mind and release stress.
Some men may also feel very manly and look handsome when drinking.
But in fact, these so-called healthy performances of drinking are all short-lived illusions! As the saying goes, it is more worry-free to drown your sorrows in wine. Many people may just paralyze themselves by drinking and let themselves escape from reality for a short time. Drinking alcohol can damage blood vessels and easily lead to an increase in blood pressure; Going to bed immediately after drinking is actually more likely to cause discomfort.
Studies have found that a small amount of drinking is also harmful to blood vessel health.
A research survey of about 500,000 people found that even if you drink a little every day, your body will still be damaged and it is not good for blood vessels. The Lancet, a well-known journal, said that without healthy drinking, safe and healthy drinking is 0!
Drinking alcohol is not only harmful to blood vessels, but also to the liver: alcohol is an important factor leading to liver disease. People who drink heavily for a long time have a higher risk of alcoholic hepatitis, hepatitis, cirrhosis and other diseases, and even increase the risk of liver cancer.
Bone injury: drinking too much will also affect the body's absorption and utilization of calcium, thus increasing the risk of femoral head necrosis.
Stomach injury: Drinking a lot, especially on an empty stomach, will cause great irritation to the gastric mucosa. Over time, the gastric mucosa will be damaged and the gastric function will decline. A series of stomach problems may come to you and drink a lot of alcohol for a long time.
Damage to pancreas: People who drink alcohol for a long time are more likely to get pancreatitis. Especially recently, everyone needs to pay more attention. Many people drink alcohol every day during the New Year. Abstaining from drinking, drinking too much, and overeating are easy to find acute pancreatitis.
Damage to brain: Alcohol can also cause damage to brain cells. If you use a police car, your brain function will easily decline and your memory may decline.
So people who drink should not take chances, thinking that as long as they drink less, they will be fine. Over time, their bodies will still be damaged to varying degrees, and not drinking is the best way.
Especially remind people who blush when drinking, don't drink. Don't think this is a good performance of their drinking capacity. On the contrary, blushing after drinking shows that the body lacks enzymes, and alcohol cannot be decomposed and metabolized in time, which is more harmful to the body. If you have such a person around you, you might as well remind him.
Generally speaking, drinking is harmful to the body, and the degree of harm is directly proportional to the amount of drinking. The more you drink, the worse your health will be damaged. Drinking a little wine every day is not good for blood vessel health. Maybe many people are still in the dark. Remind drinkers of the health effects of drinking above. I hope you can realize that you should stop drinking from today!