1, lavender lemon tea
The fragrance of lavender is deeply loved by women, and it has the effects of nourishing, relieving stress and eliminating fatigue since ancient times. Lemon has the functions of diuresis, promoting digestion and blood circulation, and relieving headache, and its faint fragrance can cheer people up.
2. Black tea
Black tea is a kind of fully fermented tea, which tastes sweet and warm, can prevent influenza, and has the effects of nourishing stomach and promoting. Black tea is rich in protein and sugar, which can generate heat and warm the abdomen, enhance the body's resistance, help digestion and get rid of greasy food. Flavonoids contained in black tea have a strong bactericidal and anti-inflammatory effect, which makes the influenza virus lose its infection ability and has a positive effect on preventing colds.
3. Chrysanthemum tea
Chrysanthemum tea can resist radiation and bacteria. Chrysanthemum has the effects of nourishing liver, calming liver, clearing away liver heat and improving eyesight, and is especially suitable for drinking in spring. At the same time, it can also detoxify, strengthen the body, drive away pathogenic factors, reduce fire, dispel wind and clear heat, relieve sore throat and reduce swelling, resist and eliminate harmful chemical or radioactive substances accumulated in the body, inhibit various germs, enhance microvascular elasticity, slow down heart rate, lower blood pressure and cholesterol, replenish qi and blood, moisturize and protect hair. In addition, it can be taken with Lycium barbarum, which can enhance the power of nourishing yin.
4. Bai Hao Yinzhen Tea
This kind of tea contains more amino acids and tea polyphenols, which can improve human immunity, strengthen stomach and refresh, eliminate dampness and reduce fever, protect cardiovascular and cerebrovascular diseases, and has a good bactericidal effect. Regular drinking can prevent epidemic diseases and is regarded as a good medicine for measles.
5, lemon grass tea
Lemongrass, also known as citronella, exudes a refreshing fragrance. Drinking lemon grass tea regularly is helpful to improve anemia, regulate stomach, regulate oil secretion, reduce blood fat and relieve neurasthenia. Drinking it on weekdays can effectively prevent diseases, enhance immunity, and achieve the effects of treating diseases and self-defense without diseases.
Extended data:
Immunity refers to the ability of the body to resist foreign invasion and maintain internal stability. The air is full of all kinds of microorganisms: bacteria, viruses, mycoplasma, chlamydia, fungi and so on.
Drink tea regularly: Scientists have found that tea contains a chemical called theanine. Because it can mobilize human immune cells to resist bacteria, fungi and viruses, and can improve human anti-infection ability by more than 5 times.
References:
Baidu encyclopedia enhances immunity