It is said that probiotics are good for the intestines. What's so good about it? You may not know these five benefits.

Probiotics are common beneficial bacteria in clinic, and also appear as common health care products in life, which is of great help to the intestine. Clinically, some common intestinal symptoms can be improved by probiotics, but only by understanding the specific functions that probiotics can play can probiotics be used correctly.

1, enhancing intestinal immunity

Intestine is a common immune organ in human body. Intestinal probiotics can directly act on the immune system of the intestine and stimulate famous organs. Therefore, the use of probiotics can enhance the activity of immune macrophages, thus producing specific immune activity and enhancing intestinal resistance. If you want to prevent intestinal diseases, you can use a certain amount of probiotics.

2, adjust the normal function

The growth and metabolism of intestinal probiotics can better normalize the intestinal flora, thus preventing the production of harmful substances in the intestine, so the use of probiotics can maintain the intestinal function for a long time. If it is a group with various bad symptoms in the early stage, the use of probiotics can gradually adjust the function of the intestine and maintain the normal operation of the intestine.

3. Coordinate nutritional effects

Nutrients are all kinds of nutrients ingested by human body, but they need to be fully absorbed and decomposed to play a corresponding regulatory role. If it causes intestinal diseases, it will usually affect the absorption of nutrients, and probiotics can help some vitamins to synthesize and decompose, so that the human body can better absorb vitamins. For example, vitamin K pantothenic acid or vitamin b 1 can produce substances that play an important role in the growth of human heart and healthy bones after vitamin decomposition, so probiotics can better maintain human balance after coordinating nutrition.

Step 4 control blood sugar

Under normal circumstances, after ingesting too much glucose, it will directly absorb the components of glucose in the intestine, leading to an increase in blood sugar level, while probiotics can swallow a lot of sugar, thus forming a protective film in the intestine to prevent the human body from absorbing too much glucose. For patients who want to regulate pain, probiotics can be added to help lower blood sugar levels. In addition, the presence of a large number of probiotics can also inhibit the emergence of harmful bacteria, thus reducing the burden on the liver.

5. Conducive to the protection of gastrointestinal cardiovascular health.

There are also many kinds of blood vessels around the gastrointestinal tract to maintain the function of the circulatory system. When the circulatory system is dysfunctional, it will affect the blood supply and oxygen supply to the gastrointestinal tract, thus causing changes in gastrointestinal function. Probiotics can decompose milk protein in human body and produce enzymes that inhibit the rise of blood pressure, so they can help patients regulate blood pressure and maintain the health of blood vessels to a certain extent. Therefore, while supplementing probiotics, it can reduce the risk of cardiovascular and cerebrovascular diseases and maintain the basic function of gastrointestinal tract.

Probiotics are a kind of fungi of great significance to the intestine. Supplementing probiotics can provide effective help to the intestine most of the time, and patients with indigestion or malnutrition can also have a good adjuvant treatment effect by choosing probiotics for treatment. But not all cases can be treated with probiotics, that is, they should be changed according to their own specific conditions. If the condition is serious, you can't blindly choose probiotics.

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# Super Family Doctor Team #