Topic 2. Unbalanced nutrition and low immunity. The immune system, like an army defending the body, must be ready to fight against invading bacteria at any time. The quality of a baby's immunity will also affect all aspects of his health and life. Babies with good immunity are not only not easy to get sick, but also have relatively improved learning ability; Babies with poor immunity are prone to catch a cold and get sick, and their quality of life is relatively low.
Many parents want to improve their baby's immunity through diet, so as long as they hear that there is any food that can enhance their immunity, they will buy it desperately and stuff it desperately for their baby. But in fact, if you want to enhance your baby's immunity, you just need to make him have a balanced diet and comprehensive nutrition. Too little is not a good sign.
Topic 3. Bad sports activities endanger physical and mental health. Modern families tend to be overweight. Many children are "overweight" from the same obese parents! Zou Zhimin, head of the physical therapy group for children in the rehabilitation department of Wan Fang Hospital, said that most of the reasons were caused by diet and overeating, and a large part was due to "insufficient exercise", which led to the decline of children's physique.
Furthermore, it is modern parents who pay too much attention to "schoolwork" rather than "health", which makes children's health go from bad to worse. In fact, parents should cultivate their children's healthy habits from an early age, strengthen appropriate aerobic exercise, and improve their physical fitness and cardiopulmonary function.
Due to the development of eyeball, children tend to be farsighted, while objects close to them will be blurred. After 6 months, the baby can see small things clearly at close range (about 0.2 ~ 0.3 cm); 1 year-old, hyperopia and myopia can reach the standard. Therapist Zou Zhimin said that it is probably in the primary school stage, and the child's vision is relatively stable.
Topic 4. Gastrointestinal dysfunction, flatulence and constipation are common. Cai, an attending physician in pediatrics of Wan Fang Hospital, explained that flatulence in infants is easy to occur between newborns and 1 year-old, mainly because the structure and physiological functions of digestive tract organs in infants are not fully developed, or because mommy's nursing skills are poor. In addition, the baby's gastrointestinal deterioration may also be caused by bacterial infection, such as gastroenteritis or flatulence. These diseases are usually caused by the fact that the equipment for feeding babies is not disinfected, or that disinfection products itself is not clean.
Five principles. Constipation. Get out! Cultivate your baby's good defecation habits, starting from the age of 2; If dad doesn't help the baby develop better defecation habits than mommy, it will easily cause constipation in the future. When the baby is 3 years old, the brain will realize the peristalsis of the intestine and know defecation. The 3-year-old baby is the most curious stage about the outside world, and often misses the opportunity to defecate because of playing too much or focusing on something. Dr. Cai Yaqin reminded parents that there are five principles to deal with baby constipation, so that the baby can be "refreshed" every day without burden!
1. Diversified foods Choose a variety of foods and eat them alternately. Different foods can increase the amount of * * * in the stomach, reduce the occurrence of constipation, and meet the conditions of balanced nutrition intake.
2. Supplementing beneficial bacteria 1 baby under the age of 0 may increase the intake of sugar in food, improve the hardness of defecation and reduce the difficulty of defecation; Or add food or health products containing intestinal beneficial bacteria and oligosaccharides to help promote intestinal peristalsis.
3. Cultivate normal defecation habits. Dad can adjust the time suitable for his life, so that the baby can train in a relaxed and happy time to achieve the best results; But if the baby really can't get out, don't be too reluctant, so as not to cause the baby's inner resentment.
4. Assist tips to increase your baby's physical activity, such as: abdominal hot compress and * * *, abdominal muscle exercise, etc. If necessary, you may wish to help your baby gently press the "left lower abdomen" several times to directly contract the rectum.
5. Thoroughly disinfect tableware. Don't think that disinfection products will have antibacterial effect without disinfection. It is recommended that the disinfection pots and bottles used by the baby be cleaned at least once a week, so as not to let the water stains and dirt hidden in the disinfection products become a hotbed for bacteria!
Topic 5. There are many allergic problems, and parents are flustered. Xu Shida, director of the Department of Pediatric Allergy and Immunology of Ma Kai Memorial Hospital, said that asthma is a hereditary allergic disease, which is basically related to multiple genes and is a chronic allergic inflammatory reaction caused by environmental factors. This inflammatory reaction is caused by various inducing factors, leading to the so-called "allergic attack" in clinic, and the location of the attack is closely related to genetic organs.