2. Oyster sauce can supplement zinc. If the human body is short of zinc, it can also be supplemented by eating oyster sauce, because the content of zinc in edible oil is high, and zinc is one of the essential nutrients for the human body, which is helpful for human growth and development, reproductive inheritance, immune response and endocrine.
3. Oyster sauce can strengthen the brain and improve intelligence. Oyster sauce is also very helpful for brain health. It also contains a lot of unsaturated fatty acids in oil consumption, which plays an important role in human brain health care, especially suitable for the elderly, and can enhance memory and improve brain vitality.
4. Oyster sauce can delay aging. Oyster sauce also has the function of delaying aging. A large number of vitamins are added to oil consumption, among which vitamin A and vitamin E are added in a relatively high amount. Both of them have certain antioxidant effects, which are suitable for women to eat and can play the role of scavenging free radicals and delaying aging.
Oyster sauce has many uses, and can be made into various delicacies, such as noodles, vegetables, stewed meat, stewed fish and oyster sauce chicken wings soup. There are many famous dishes seasoned with oyster sauce, such as beef in oyster sauce, duck feet in oyster sauce, oyster sauce chicken wings, mushrooms in oyster sauce, pigeon in oyster sauce, tofu in oyster sauce, tripe braised in oyster sauce, abalone slices in oyster sauce and so on. Another example is Tan Jiacai's "abalone breast in oyster sauce" and Guangxi's famous dish "duck with pomelo skin in oyster sauce", each with its own characteristics. Oyster sauce is suitable for cooking techniques such as frying, stewing and burning. Different usages can bring different delicious feelings, and everyone can get what they want.