Musical instrument performance and people's singing are the most important forms to express music content. If you want to accurately grasp the artistic conception of a musical work and reflect it, you must improve your musical quality, including mastering the melody, rhythm, timbre and theme meaning of music, and how to integrate your thoughts and feelings into the work. Therefore, playing the piano and singing itself is a good music appreciation and spiritual enjoyment, which can make people refreshed, open-minded and relaxed.
Playing and singing musical instruments can make the muscles of the face, hands, arms, chest and lower limbs of women who have just become mothers get good exercise. Medical research has proved that the muscle movements in these parts are dominated by the contralateral cerebral cortex. In the motor area of the cerebral cortex, the more you participate in these fine movements of the face and fingers, the larger the area of its management part. Blowing, pulling, playing and singing can make the right hemisphere, which is not used well at ordinary times, get more exercise and move the brain to the right, thus regulating the process of brain excitement and inhibition, strengthening the coordination of the right brain, making the left hemisphere rest and reducing the burden on the left brain. Playing, pulling, playing and singing at the same time are also related to the mastery of breathing. Regular exercise can regulate breathing, especially playing musical instruments and singing, such as learning abdominal breathing, and can also enhance vital capacity.
In short, if you choose to play, play, play and sing something you like often, you can not only enrich your music knowledge and improve your music playing skills, but also have a very beneficial effect on your physical and mental health.