Does eating too much sago affect your health?

The general population can eat it.

1, suitable for people with weak constitution, recovery after postpartum illness, dyspepsia and mental fatigue; It is suitable for patients with lung qi deficiency, tuberculosis and cough due to lung flaccidity.

2. Diabetic people should not eat.

dosage

Sago cooking method: (suitable for instant cooking)

1, first put 4-5 times the amount of sago in clean water and boil it to boiling point.

2. Then pour sago into boiling water, stir constantly, and cook for about 10- 15 minutes, until it is found that sago has become transparent or there are no milky spots in the inner layer of sago, indicating that sago is ripe.

3. If necessary, you can also add water in the cooking process, or stop the fire for a few minutes and then cook it thoroughly.

4. Add sugar, coconut milk, miscellaneous fruits and other ingredients and stir, then serve.

Edible efficacy

Simi is warm and sweet;

It has the effects of invigorating spleen, benefiting lung and resolving phlegm.

Other related

Herbal medicine: tonify deficiency and cold, and help digestion.

Little knowledge of orange orchard: it is most suitable for people who are weak after a long illness to cook porridge.

skill

1, Xigu coconut tree, mainly produced in subtropical areas, is an evergreen tree of Palmae, with a plant height of about10-20m and feathery leaves, and is widely planted in Southeast Asia. Therefore, the words "imported from Thailand" often appear on the sago packaging bags sold in the market, which is actually to remind everyone that the quality of such sago is very good.

2. Simi is big and small, but now it is often seen in the market that it is slightly smaller. In fact, sago is also a very common raw material, but people often don't think it is sago. For example, in bubble tea, the "pearl" inside is also a kind of sago. Now there are various flavors of "pearls", such as chocolate or various fruit flavors, all because of the addition of other things.

3. The standard of good sago: white color, smooth and round surface, hard but not broken, no paste after cooking, good transparency and strong chewiness and toughness.