Especially after the long winter, many babies are prone to calcium deficiency because they don't get enough sunshine, and may show symptoms such as night terrors, night sweats, hair loss, stunted growth and slow teething. At this time, Bao Ma should be vigilant, not only to supplement calcium, but also to take corresponding measures.
First, take preventive measures in advance.
After the baby is born, the doctor will advise the baby to add a few drops of cod liver oil to supplement vitamin D. According to the research of the American Academy of Pediatrics, it is recommended that newborns supplement vitamin D from birth. Because a lot of nutrients are needed after birth, among which calcium, magnesium, zinc and other elements are particularly important for the baby's development, but the baby's absorption and absorption ability of calcium is limited, so supplementing calcium to the baby is the fastest and most effective measure, and vitamin D should be supplemented at the same time, so as to meet the baby's absorption of calcium and let the baby grow up healthily and rapidly.
Second, scientifically add complementary food.
Of course, we should also supplement our diet. For babies within 4 months, the calcium produced by breast milk every day can almost meet their physiological needs. When the baby grows to 5 or 6 months, it is necessary to appropriately increase complementary food. Ma Bao can make complementary food for babies according to their needs. Of course, it is also difficult for novice mothers, but I believe that mothers will do it for their babies to get better nutrition.
The baby began to eat complementary food. From now on, mothers should let their babies have a good eating habit. First, let the baby find a sense of ritual in eating. Then, when mom and dad eat, don't forget to invite the baby together. After long-term exercise, it will naturally form a law, which is of great help to the healthy growth in the future.
Third, go outdoors to bask in the sun and exercise more in spring.
The footsteps of spring have arrived, which is a good season to take the baby out to play. Going out in the sun is a good way to promote calcium absorption. So, while the sun is just right, let's feel the taste of the sun with our baby. Let the babies grow up healthily and happily in this vibrant season.
The baby's every move, every smile, affects the mother's heart. Every mother wants her baby to grow up healthily and happily. Every growth cycle of the baby has obvious characteristics, and the required nutrition is also very different, but calcium, magnesium and zinc are the elements that the baby needs at every growth stage. Mothers must remember to supplement in time.