The National Health Planning Commission strengthens the prevention and treatment of depression, and how to strengthen mental health education?

? ? Preventing depression and strengthening mental health education are mainly accomplished through family education and school education.

The influence of family on a person plays a vital role in his life. Adler, an Austrian psychiatrist, famously said that happy people use their childhood to cure their whole lives, while unfortunate people use their whole lives to cure their childhood. It can be seen that a happy and beautiful childhood has a far-reaching impact on life. Therefore, good family education plays a vital role in the mental health of life. With the continuous development of the times, many parents are still educating their children with the experience handed down from their older generation, which is one of the problems we are facing in family education now. Some parents are compensatory education. They always feel that childhood regrets can't happen to children again, and they will spoil them in an extreme way of compensation. In fact, they don't realize that these two ways are actually destroying children's happiness. The most important thing in a child's childhood is to gain a sense of security. He must draw enough love and security from his parents to have the strength, courage and confidence to face life.

? Secondly, school education, which is the place where people receive systematic education for the longest time in their lives. Besides parents, teachers have the most profound influence on people. Therefore, schools should first strengthen the cultivation of teachers' quality. Teachers should be able to discover children's psychological state in time, communicate with children and provide psychological counseling. Schools can also set up psychological counselors or psychological mailboxes, so that every child has a way to talk. Schools should also strengthen management to prevent school bullying. At the same time, positive sunshine and colorful campus life are also effective ways to cultivate children's healthy sunshine psychological state. Or competition or cooperation not only trains children's ability to resist setbacks, but also cultivates children's awareness of unity and cooperation. All these provide a solid psychological foundation for children to go out of campus to deal with pressure and frustration in the future.

Childhood is a critical period that affects the formation of a child's personality, and it is also an important period that affects a person's life happiness. Therefore, the most effective way to prevent depression and strengthen mental health is to actively cooperate with schools and families to give children a healthy and happy childhood.