Longevity has always been a topic that people talk about. Almost everyone of us follows this road, from the ancient people's pursuit of immortality and medicine to the modern people's health-preserving methods, such as "walk a hundred steps after meals and live to ninety-nine" and "an apple a day keeps the doctor away". Any adult in the street can give you a word or two. With the development of medicine, modern people do live longer than the ancients, but even so, few people can live to be over 100 years old. The old lady we are going to talk about today is not ordinary. It can be said that she is the oldest person in China and even in the world.
The happy life of "the ancients"
One day in August of 20 13, the old people of Arimi Khan Seyiti were very lively. It turns out that the old people have added another great-grandson, and everyone is singing and dancing at home to celebrate. Finally, they happily took a family photo. In the photo, the old man sitting in the middle is wearing a blue printed robe with gray hair and a headscarf, smiling kindly at the camera. This old man is Alimihan Seyiti, a special and ordinary grandmother in Shule County, Xinjiang.
The old man was born in 1886, that is, Guangxu 12 years. So far, he is 134 years old. It can be said that Grandma witnessed the historical transformation of China from Qing Dynasty to modern times, and was an out-and-out "ancient". The old man is happy now. While others are still showing off their four generations living under one roof, she already has the fifth generation of great-grandchildren and nearly 40 families! The family is full of excitement every day.
Alimihan Seyiti has never been out of Xinjiang in his life. 1In July, 903, she married Turdi Luzi from the same village. However, due to physical reasons, Ali Mihan did not give birth to a child for her husband. Because of this, she was particularly painful for a while, but her husband never complained, and loved her and tolerated her as always. Because Amihan really likes children, the couple finally discussed it. In this way, a family of four is all.
Over time, the old man has many offspring, and she is also very patient with her children. Her grandchildren basically grew up with her, and every child is very filial, scrambling to buy gifts for the elderly on holidays. She always keeps some snacks in her pocket. No matter how old people are, they are all children in her eyes. Take them out as soon as they arrive and give them food.
Positive attitude towards life
Arimi rarely has an optimistic and positive heart. In that eventful autumn, no matter how hard life was, she never lost heart. Every day, she keeps the house clean and very busy. She keeps everything in order at home, even though she is old. As long as she has the strength, she wants to do more work and doesn't want to be a burden to her children.
Her constitution is particularly tough. For so many years, except for one fall to the hospital, she is usually full of energy. She also planted a lot of vegetables in the field, and the back of the house was covered with fruit trees. When she can't finish eating vegetables, she gives them to her neighbors. When the fruit is ripe, she will secretly pull it to the city to sell it and earn some money to buy some delicious food. She often tells her children to stand on their own feet and not to burden them.
The old man has the perfect genes of Xinjiang people and likes singing and dancing very much at ordinary times. She is neither deaf nor ostentatious. If it wasn't specially explained by others, she couldn't see that she was a super-old man at all. She has a very good memory and is very idle. When she was young, she often played Tutar and sang love songs, and the lyrics never missed.
She also likes to visit, and she is also very enthusiastic. She often walks with a small cane and chats with her neighbors. No matter who is in trouble, she will try her best to help, and the neighborhood relationship is particularly good. Everyone likes this grandma very much, too. She will prepare one for her if there is anything delicious or interesting.
The secret of longevity
20 15 years old, 129 years old is widely known in a census. According to the data, this old man became the oldest person in China that year, and he also obtained a longevity certificate issued by the Gerontology Society. After many media reporters rushed to report, many people came here to learn from him and wanted to know the secret of longevity and health care for the elderly. The old man is willing to answer questions for everyone and never complains.
More and more people come to learn from the scriptures, but after a period of contact, they have not found the uniqueness of the elderly. In diet, the old man's habit is particularly simple, because she has a good mouth and eats whatever she wants. Her favorite food is pasta, whether it is noodles, steamed buns or rice noodles, it is her favorite.
And I eat a lot. It is said that you have eaten 10 big meat buns at most once! The old man doesn't like drinking hot tea. There is a pressure well in her yard. Whenever she is thirsty, the old man scoops water from it to drink. Maybe her stomach is used to it, and she has never heard of diarrhea. It can be seen that the physique of the elderly is also extraordinary.
In daily life, the elderly are also very regular. Until now, she still insists on getting up at five or six every day to go to church. Perhaps because of age, the old man's sleep is very shallow. She usually doesn't take a nap at noon and sleeps around 10 at night. But she is still full of energy every day, and sometimes she secretly goes to town to buy food and drink when the younger generation is not paying attention, just like a child.
The only difference is that the old people especially like to eat apricots, and they must be sour and immature, which is difficult for ordinary people to swallow, but she has a special liking. Since childhood, every time apricots are ripe, old people have to climb mountains to pick a laundry list, but is it really because of apricots? Scientists haven't explained yet.
The old man also won many honors for his long life. In 20 13, it was awarded the title of "Top Ten Longevity Stars in China", and in 20 15, it was awarded the title of "Longevity Old Man in China". Later, she created the Gisney record and won the title of "the world's longest-lived man".
In fact, from the elderly, we can easily see some information that is beneficial to our longevity, such as a healthy diet, regular work and rest, and most importantly, we need to keep a positive and optimistic heart.
However, with the increasing pressure and busy work of modern people, it is difficult for many people to do this. There are countless cases of sub-health, and some people blindly follow the unhealthy trend in health care, which encourages the arrogance of some so-called experts and health care institutions. So speaking of which, have you been cheated by some health rumors?