Kfc breakfast heat meter

1, the weight of preserved egg lean porridge is 3 13g, and the heat can be calculated as 127 calories; Beef and egg porridge 3 12g, calories 160kcal. It can be served with one-sided fried or peace-of-mind fried dough sticks. A sunny-side fried egg weighs 48 grams and has a calorie of 95 kilocalories. The weight of an Anxin fried dough stick is 68g, and the calorie 127 calories.

2. One-sided fried preserved egg lean porridge has a calorie of 222 calories, and the proportion of three nutrients is 43% of carbohydrate, 20% of protein and 37% of fat. The calorie of deep-fried dough sticks is 254 calories, and the proportion of three nutrients is carbohydrate 6 1%, protein 10% and fat 28%.

3. The calories of beef, egg porridge and fried on one side are 239 calories, and the proportion of three nutrients is carbohydrate 39%, protein 24% and fat 37%. The calorie of fried dough sticks is 27 1 kcal, and the proportion of three nutrients is 56% of carbohydrate, 0/4% of protein/kloc-0 and 30% of fat.