What should I do if there are spots on both sides of my cheeks suddenly? Everyone's physique and skin are different. Long spots are something that many people will experience, and the external influence is also very great, which is very harmful to my skin. What should I do if I suddenly get spots on both sides of my shared cheek?
What should I do if spots suddenly grow on both sides of my cheeks? 1 first, pressure
Now many of us are under great pressure and sleep less. At this time, spots will quietly appear on our skin, just like an "ornament". When people are stressed, the body will secrete some adrenaline to relieve the pressure.
However, if a person is under pressure for a long time, the metabolism of the human body will be destroyed and the original balance will be lost. At this time, the nutrients needed by the skin will become slow, and the pigment cells in the human body will become very active at this time, leading to pigmentation.
Second, hormonal imbalance.
The female hormone estrogen contained in contraceptives will stimulate the secretion of Melanie cells and form uneven spots. Although the spots formed by birth control pills will stop after taking medicine, they will still stay on the skin for a long time. During pregnancy, due to the increase of female hormone estrogen, spots are easy to appear from 4-5 months of pregnancy, and most of the spots will disappear after delivery.
However, abnormal metabolism, skin exposure to strong ultraviolet rays, mental stress and other reasons will deepen the spots. Sometimes new spots will not disappear after delivery, so you need to pay more attention.
Third, the metabolism is slow
Spots can also appear when liver metabolic function is abnormal or ovarian function is decreased. Because metabolism is not smooth, or endocrine disorders, the body is in a sensitive state, thus aggravating the pigment problem. Constipation, which we often say, will form spots, which is actually caused by allergies caused by endocrine disorders. In addition, when the body state is abnormal, ultraviolet radiation will also accelerate the formation of spots.
Fourth, the wrong use of cosmetics.
Many women use some cosmetics on the market to whiten their skin because they think their skin is not good enough. But many people will buy some cosmetics casually because they can't clearly understand the nature of their skin. Some cosmetics will have some negative effects due to improper use, which will cause great harm to some women's facial health.
Skin allergy is the most common, because everyone's face needs different nutrients, so when using cosmetics that are not suitable for skin, some spots will appear. Therefore, the rational use of cosmetics is also very important.
What should I do if there are spots on both sides of my cheeks suddenly? 2 freckle removing tips.
First, the red wine honey mask
Ingredients: a small glass of red wine, 2 spoonfuls of honey.
Practice: add 2 spoonfuls of honey to a small glass of red wine to adjust it to a sticky state, and then evenly apply it to your face. After drying for eight minutes, rinse with warm water.
Efficacy: Wine acid in red wine is fruit acid, which can promote keratin metabolism, dilute pigment and make skin whiter and smoother. Honey has moisturizing and nourishing effects. Commonly used for whitening spots, and skin care and beauty. But this red wine honey mask should be used with caution for girls who are allergic to alcohol! It's best to do a test with red wine first.
Second, tomato rose essential oil mask
Ingredients: one tomato, proper amount of honey or milk, rose essential oil 1 drop, and a small amount of flour.
Practice: Wash and juice tomatoes, add appropriate amount of honey or milk and 1 drop of rose or olibanum oil, add a little flour to make a paste, apply it on your face for about 15 minutes, then take it off and wash it with warm water.
Efficacy: Tomatoes can whiten and lighten spots, milk can whiten and prevent skin from drying and aging, and roses can make skin moist, white and soft, which is helpful for removing spots and wrinkles after long-term use. Long-term use of this honey rose mask can effectively fade spots and help your skin delicate and anti-aging!
Third, towel gourd honey mask
Ingredients: a dried towel gourd, mineral water and honey.
Practice: dry the towel gourd, break it into fine powder, add some mineral water and mix well, then add honey. Apply it to your face after cleansing every night, and wash it with water after 20 minutes.
Efficacy: honey can lighten wrinkles, but it is not advisable to stay overnight after adding honey. Washing after 20 minutes will weaken the effect of spot fading. Luffa contains a variety of vitamins, protein, carbohydrates and anti-circulating acids, which has a good whitening effect on the skin. Long-term use can improve the dark yellow and rough skin and make it delicate and fair.
Beauty and skin care food
1, mung bean
Mung bean is a kind of cool food to relieve summer heat, which is called "the most important thing in food" and "the good valley to help the world" in ancient times. Rich in protein, starch, vitamins, minerals and other nutrients, it is cold in nature, and has the functions of removing all kinds of toxins and relieving summer heat. Drinking mung bean soup daily in summer can prevent heatstroke, red eyes and sore throat, constipation, red urine, polydipsia and other diseases, and it is a leader in beauty and health food in summer.
2. Milk
Milk is a kind of food with high nutritional value, which is rich in nutrients such as whole protein, calcium, vitamin A and vitamin B2. Drinking milk often can make the skin rosy and make people radiant. It can also induce diuresis and eliminate the metal accidentally ingested in the gastrointestinal tract.
3. Soy milk
Very important food for female friends. Rich in plant protein and other nutrients. It can not only clear away lung heat, tonify deficiency and relieve constipation, but also contain daidzein, a phytoestrogen lacking in milk. If you drink it regularly, you can make the acne and spots on the faces of boys and girls less, and play a role in skin care.
4. Pig blood and duck blood are rich in nutrients such as protein and iron. Eating pig blood or cooking with duck blood clots often has a good effect of enriching blood and discharging pollutants, and is a cheap beauty and health food.
What whitening foods are there?
1, wax gourd
In Shennong's Classic of Materia Medica, it is said that winter melon is "good in color, beneficial to qi, not hungry, and long-term service makes people strong and anti-aging". Wax gourd is a beauty product, which has a remarkable effect on whitening skin. Wipe your face with wax gourd slices every day or often wash your face with wax gourd pulp, which can make your facial skin delicate and reduce chloasma. This may be related to the contents of histidine, urease, vitamins and trace elements in melon meat.
2. peas
Eating more peas can dispel spots and raise beauty. Compendium of Materia Medica claims that peas have the effect of "removing black spots and making the face shiny".
Modern research has found that peas are rich in provitamin A, which can be converted into vitamin A in the body, and vitamin A has the function of moistening the skin, and is taken from general food without toxic side effects. Eating peas can also reduce swelling and stretch the skin, which can tighten the wrinkles around the eyes.
Step 3: potatoes
About whitening vegetables, there is also the saying of "double beans", which are potatoes and peas.
Potatoes are rich in B vitamins and a lot of high-quality cellulose, as well as trace elements, protein, fat and high-quality starch.
These ingredients play an important role in the process of anti-aging and disease prevention, and can effectively help women detoxify. Rich in vitamin C, it can restore women's whitening skin. In addition, the crude fiber in potatoes can also play a laxative role.
4, white radish
Chinese medicine believes that white radish can "benefit the five internal organs, make people white and clean muscles." White radish is a common vegetable, which can be eaten raw or cooked. It tastes slightly spicy. Has the effects of promoting digestion, stimulating appetite, accelerating gastrointestinal peristalsis, relieving cough and resolving phlegm. So can white radish turn white? Because white radish is rich in vitamin C, vitamin C is an antioxidant, which can inhibit melanin synthesis, prevent fat oxidation and prevent lipofuscin deposition. Therefore, eating white radish often can make the skin white and delicate.
What should I do if spots suddenly grow on both sides of my cheeks? Three reasons for long spots
Long spots on the face affect the appearance of the face. Generally speaking, long spots on the face are mainly caused by long-term endocrine disorders of the human body. The human body has an endocrine system, which secretes various hormones and regulates the metabolism and physiological functions of the human body together with the nervous system. Under normal circumstances, various hormones are in equilibrium. If this balance is broken for some reason, it will cause endocrine disorders. In addition, the use of cosmetics in life, long-term sun exposure, computer radiation, heredity and so on. It is also the cause of pigmentation.
If you want to remove stains, you must first understand the reasons for the formation of stains. Heredity, endocrine, aging, sun exposure, pregnancy, etc. May all form pigmentation. So what kind of stain do you belong to? Not much to say, let's take a look at how to remove the stain most effectively and teach you a little secret recipe to overcome the stain problem.
Whitening products
Some whitening products can provide professional care for pigmented skin. As long as you persist in using it, you can obviously fade the spots on your face in about 3 months.
In the choice of light spot products, we should first choose whitening products with essence, because the essence has high concentration and pure ingredients, so the effect is also the best. When you use it for the first time, you should spread it all over your face, cheekbones, nose tips and other parts that are easy to turn black, and strengthen it for the second time.
Whitening mask
Whitening mask can also quickly fade spots, twice a week. For oily skin, it is not recommended to apply it for too long, about 10 minutes, so as to avoid excessive oil secretion on the face and affect the efficacy of the mask.
Sunlight resistance
Ultraviolet rays will deepen the color of stains and make them spread faster. Therefore, in addition to whitening on weekdays, it is also necessary to understand the importance of sun protection.
Put an end to heavy makeup
Heavy makeup tends to precipitate pigments. Don't think that as long as you wash your face every day, there will be no problem. The chemicals in cosmetics will erode your skin bit by bit every day, accumulate pigmentation and hinder the process of freckle removal.
Eat all kinds of antioxidant foods.
In addition to external application and prevention, we also need to take some antioxidant foods, such as vitamin C and vitamin E, green tea and OPC. Pay attention to the intake of 400mg of vitamin C and 200mg of vitamin E every day. In addition, collagen needs to be supplemented properly.
Moderate massage
Massage lymph and face every day. Massage moderately along the skin vein rhythmically with your palm or fingers for no more than 5 minutes at a time, with gentle movements.
Increase moisture
Moisturizing is also important. Whitening is a purification process, which can shed melanin from epidermal cells and purify the stratum corneum. Exposed newborn skin needs timely hydration and moisturizing maintenance. Only sufficient moisture can accelerate skin metabolism and accelerate the process of freckle removal.