As a wet nurse, what foods must be avoided and will affect the baby's health?

As we all know, women's diet during lactation is also taboo, and eating at will have an impact on the baby's health. Generally speaking, babies are mainly breastfed after birth. If there is not enough breast milk, they will eat milk powder, but generally speaking, every woman will give birth to milk after giving birth. Of course, women with insufficient breast milk can strengthen nutrition in their diet and help the secretion and output of milk. It is worth noting that during breastfeeding, some foods are inedible for the health of the baby.

Generally speaking, lactating mothers have the following things that can't be eaten:

1, irritating food. During breastfeeding, mothers should not eat some spicy food, such as pepper, ginger and wine. Avoid gastrointestinal discomfort and nervous system damage caused by irritating food. Secondly, you can't eat cold food, such as watermelon and cold drinks. If you eat cold food, it will cause your baby to have diarrhea.

2. Foods that are prone to flatulence. Breastfeeding mothers are not suitable for eating some flatulence-prone foods, such as radishes and onions, to avoid indigestion.

3, back to milk food. Lactating mothers can't eat some milk-returning food, which will affect lactation and lead to insufficient milk, such as malt, hawthorn and pig heart.

4. Dry and hot food. You can't eat some hot and dry food during breastfeeding, which will affect the mother's breastfeeding and be unfavorable to the baby, such as garlic, litchi and pomegranate. These foods can easily cause excessive internal heat and constipation, which will directly affect the baby and make the baby sick.

5. Foods with many additives. Now there are many foods with additives, and mothers with too many additives can't eat them during lactation, such as foods with preservatives, saccharin and other additives.

Most importantly, many drugs are not suitable for lactating mothers. If you are sick, you need to check carefully or consult a doctor before taking it. The baby is weak, so it is necessary to avoid unnecessary influence on the baby and try not to let the drugs affect the baby's growth and development.