Everyone wants to be handsome and let others pay more attention to themselves, but everyone is not perfect and will have some defects. For example, good-looking people are shorter, and boys still pay more attention to this height problem. But some boys' legs are xo-shaped, which is worrying. So what are the shortcomings of boys' xo legs?
What are the disadvantages of xo legs for boys?
That is, you can correct your X and O legs when you walk. If the symptoms are not serious, it is recommended to pay more attention when walking, walk slowly, and extend your feet forward, not inside and outside. If it is serious, rehabilitation training should be carried out. Wear corrective instruments. It is also suggested to go to the hospital rehabilitation department for rehabilitation evaluation and carry out corresponding rehabilitation training according to the evaluation results.
What should boys pay attention to when they have X-O legs?
1. Standing posture: the inner eight-character standing posture, the outer eight-character standing posture, the cross-legged standing posture and the weight of one leg support are all wrong standing postures. When standing, support the weight with your legs. Balance the weight on your feet.
2, walking posture: the correct walking posture, toes slightly apart, walk in a straight line. Hold your head up and chest up to make yourself look more energetic. Note that the straight line here refers to two parallel straight lines corresponding to two feet, which cannot be combined into one. Walking like a model can also change the leg shape.
3, sitting posture: the correct sitting posture, the upper body weight is borne by the ischium, the back is naturally straight, sitting comfortably. Two-thirds of the chair should be filled with ass, and don't sit very shallow. Toes slightly apart. Crossing your legs and sitting cross-legged can lead to or aggravate O-legs.