Low diet can control coronary heart disease, and three highs are closely related to coronary heart disease. The simple and effective way to reduce "three highs" is low in fat, sugar and salt, commonly known as "three lows" diet. Small powder health reminder "three lows" is suitable for coronary heart disease diet, and its role is to avoid overeating and balance the diet.
We can eat some green vegetables, such as potatoes, oranges, beans, milk, giant knotweed, tomatoes and so on. It belongs to alkaline food and helps to prevent vascular bundles; Auricularia auricula, strawberry, lemon, carrot, laver, black sesame, pineapple, corn, kelp, etc. It must reduce blood viscosity and is suitable for coronary heart disease.
Which unhealthy diet should be coronary heart disease?
Patients with coronary heart disease should avoid overeating and reduce fried, pickled and smoked foods. Reasonable diet contains balanced nutrition of sugar, fat, vitamins, trace elements, water and protein, with no residue and diverse nutrition; Cooking with light food is easy to digest.
Help reduce the fat of vegetables, garlic, bitter gourd, white radish, cucumber, celery, peanuts and so on. The blood lipid is not high, so you can choose lard to increase the aroma of vegetables.
People with coronary heart disease can be fed nuts with high nutrition, which contain a variety of minerals, trace elements, trace elements and unsaturated fatty acids, and can reduce serum cholesterol and glycerol. A negligible level. In addition, it can improve the elasticity of blood vessels, and patients with coronary heart disease may be easy to prevent stenosis. Proper nut diet can regulate the body, promote the health of blood vessels and prevent serious heart disease.
Found out that you have coronary heart disease. In the process of eating, you can feed the grain correctly. There are many kinds of cereals, among which buckwheat and oatmeal are common. These foods contain dietary fiber needed by human body, which can promote intestinal peristalsis, maintain blood pressure stability and protect the heart. During coronary heart disease, heart function declines. If you still don't pay attention to healthy diet, unreasonable diet will be a burden on your heart. These light and healthy grains contribute to heart function.