Is the weight of walking related to health?

Hello, I'm majoring in psychology and internal medicine. How can I tell you that every feeling in the human body is closely related to health? Even, there may be some irrelevant feelings, which will cause some big disease problems. The feeling of walking can also cause physical discomfort. But I don't know how you feel now. Do you feel tired? If you are a little tired, maybe you should do more exercise and adjust your system and internal environment properly. Reach a stable state of balance! And if you often exercise, but still feel very tired, then your body may have some hidden dangers, which may be the role of some of your glands. They will secrete some hormones and send them to you as signals. You should try to eat less sweets and control the balanced development of your diet. This will also play a certain regulatory role! I think you should be a young man, especially when you are growing up. Development will not stop until you are 30, so you will also form a habit. Don't worry too much, I wish you good health!