I am a female teacher. I am very tired from work and snore every day. What should I do?
This is not good, it will become snoring in the future, so we must treat it in advance. You can sleep on an orange peel pillow and put some orange peel, tea pillows and the like. When sleeping, put some fruit on the bed. Ethylene can stimulate the nerves to enter deep sleep. If it doesn't work, you should go to the hospital.