Is drinking milk really healthy?

Of course not. Everything has advantages and disadvantages. As the saying goes, "too much is too late", drinking too much milk may cause diarrhea or bloating. Just drink milk in moderation, such as one or two cups a day. Others are not suitable for drinking milk, patients with digestive tract ulcer, patients with iron deficiency anemia, patients with lactobionic acid deficiency after abdominal surgery, patients with cholecystitis and pancreatitis, and patients with reflux esophagitis.