1. Egg yolk honey mask
Practice: egg yolk 1, honey 1 tablespoon, stir evenly, and then apply it to your face slowly with a soft brush. You can apply a few more layers. When the first layer is dry, apply the second layer and then the third layer. After the mask stays on the face for about 20 minutes, wash it with warm water.
Efficacy: This mask is suitable for the maintenance of dry panels, old panels and normal panels. Can help the panel provide nutrition and effectively moisturize the skin.
2. Oat honey mask
Practice: Add 2 tablespoons of oat flour, 65,438+0 tablespoons of honey and sour apple juice, 1 teaspoon of almond powder, mix them evenly and apply them on your face.
Efficacy: help the skin to deeply moisturize and improve the dry and peeling phenomenon of the panel.
3. malt milk mask
Practice: Mash the raw malt into paste, add 65,438+0 tablespoons of milk and malt oil respectively, mix well, apply it to your face, and wash it for about 20 minutes.
Efficacy: help moisturize skin, relieve dry board problems, enhance cell vitality, and effectively improve dry board fine lines and roughness.
4. Tremella hydrating mask
Boil the tremella in water for two hours first. After the tremella turns into jelly, when it is a little cooler, put it in the refrigerator for a while. Take out the tremella, soak it in mask paper, and apply it to your face after fully absorbing water. When the water is half dry, take off the mask and pat it with your hands to absorb nutrients.
Efficacy: the effect of tremella decoction is a bit like collagen, which can tighten the skin and eliminate wrinkles. Do this mask often, and your face will feel smooth and tender.
5. Self-made cucumber hydrating mask
Mash cucumber into mud, add proper amount of milk powder, honey and essential oil, mix evenly to thicken it, and apply the mixed cucumber mask evenly on a cotton pad. After cleansing, apply it to your face, wait for 10- 15, and then wash it with water.
Efficacy: It helps the skin to become moist and soft, has a certain effect on eliminating wrinkles, whitens the skin and helps to eliminate dark circles.
There are 9 tricks to remove wrinkles.
1, drink beer to remove wrinkles.
Beer contains less alcohol and contains tannic acid and picric acid, which can stimulate appetite, help digestion and clear heat. Beer also contains a lot of vitamin B, sugar and protein. Drinking beer in moderation can enhance physical fitness and reduce facial wrinkles.
2, more * * *, lift tired skin.
* * * The lifting and unfolding actions can make the panel relax and tighten due to fatigue, and keep the panel elastic all the time. In the long run, wrinkles will not climb up your face so easily. Doing these three actions in daily life is beneficial to wrinkle removal for your reference.
A, sitting in a chair, feet naturally separated, back close to the back of the chair, chest and abdomen. Put your hands behind the back of the chair, buckle each other and stretch down. Then tighten the scapula, straighten the chest forward, and slowly stretch the neck back, left, right and front in turn, stretching once in each direction and pausing for 5 seconds.
B, sitting in a chair, feet together, back close to the back of the chair, upper body straight. The right hand naturally holds the chair vertically on the side, and then the left hand bypasses the back of the head and reaches the right ear. Pull your head to the left, stop for 5 seconds, and then switch to the other side to do this.
C. Stand with your eyes straight up, then look up at the ceiling. Stick out your tongue for 5 seconds, then stick it out to the left and right, pause for 5 seconds each, then return to the head-up state, repeat it for 5 times, take a break, and then continue to do this set of actions.
3. Exfoliate to improve wrinkles.
Thickening keratin will definitely affect the overall beauty, especially prone to wrinkles. So exfoliation is a key step to prevent wrinkles. In the process of skin care, we must increase the aesthetic feeling of the panel, fade the wrinkles and lines on the panel, and let the skin better absorb skin care products, thus improving the whole panel problem.
4. Clean the skin carefully.
Cleanliness is also the most important thing in prevent wrinkles. Due to the harsh external environment, a lot of waste gas and dust are easily attached to the skin, and the radiation of computer screens is also a big hidden danger. These dirty things will make the skin lose its original elasticity and easily produce wrinkles. So be sure to pay attention to cleaning and use cleansing products suitable for your skin to clean the panel. In the process of cleaning, you can also use a steam meter to moisturize your face and expand your pores.
5, choose to eat chondroitin sulfate food.
Chondroitin sulfate can make skin elastic and is an important substance to remove wrinkles. If the human body lacks chondroitin sulfate, the panel will accelerate aging. Foods rich in chondroitin sulfate mainly exist in the cartilage of chicken, fish, shark's fin and salmon head.
6, choose wrinkle cosmetics.
At present, there are many kinds of cosmetics, and naturally there are wrinkle-removing products. However, there are many products on the market, so we should pay attention to choosing the right high-quality products to avoid buying fake or inferior products. After use, we can not only remove wrinkles, but even hurt the panel.
7. Apply olive oil to remove wrinkles.
Apply moisturizing cream after cleaning skin every time, and insist on facial moisturizing care once a week, such as mixing an egg white with a spoonful of honey and adding two drops of olive oil to moisturize and prevent wrinkles.
8. Tremella wrinkle removal method.
Boil tremella with a little water for about an hour, preferably into thick soup, and then apply it to your eyes. You can put it in the refrigerator if you don't need it. It will have a good effect after a long time. Female friends who are prone to fine lines in their eyes can try it, which is very useful. Of course, you have to cook it in advance and draw it quickly.
9, eat more fruits to wrinkle.
Usually, eating more fruits and vegetables has the most natural moisturizing and wrinkle-removing effect on the panel, such as fruits and vegetables, loofah, bananas, oranges, watermelon skins, tomatoes and strawberries. At the same time, it can also be made into a mask and applied to the face, which can make the face smooth and wrinkle relaxed. Of course, it will take some time to improve the wrinkles on your face with life remedies, so wait patiently.
Recommended food for wrinkle removal
1, yogurt and skin.
Millions of epidermal cells die on human panels every day. Yogurt contains acidic substances, which helps to soften the sticky substances on the panel, remove necrotic cells and eliminate wrinkles in the process. Eating more meat skin can improve the tissue cells with low water storage function. At the same time, the human body can make full use of the nutrients in the skin to synthesize collagen, and then influence the physiological function of specific tissues through the water combined with collagen in the body, reduce wrinkles and keep the panel smooth.
2. Foods rich in vitamin C, vitamin E and trace elements such as zinc and selenium.
These nutrients are antioxidants, which can effectively prevent subcutaneous fat oxidation and enhance the aging and dryness of the panel. Foods rich in vitamin C, vitamin E, zinc and selenium mainly include various vegetable oils, fresh vegetables and fruits, as well as shellfish, eggs and nuts.
3, rich in high-quality protein food.
Collagen in protein can make cells plump, make skin plump and reduce wrinkles, while elastin can make people's panels smooth and elastic. Foods rich in high-quality protein mainly include milk, eggs, pigskin, trotters and chicken feet. Eating more helps to maintain the normal function of the panel and prevent cracking and roughness.
4. Foods rich in chondroitin sulfate.
The human body panel is composed of epidermis, dermis and subcutaneous tissue, and dermis is the main factor affecting the appearance of the panel. Dermal is composed of elastic fibers, and chondroitin sulfate is the most important substance that constitutes elastic fibers. If people lack chondroitin sulfate in their diet, the panel will lose its elasticity and produce wrinkles. Therefore, as long as you eat more foods rich in chondroitin, you can eliminate wrinkles and keep the panel delicate and elastic. Chondroitin mainly exists in cartilage such as chicken skin, shark's fin and salmon.
5. Foods rich in vitamin A, vitamin B and trace elements such as iron and copper.
This nutrient is related to hematopoiesis. If it is lacking, it will lead to dryness, roughness and even cracks in the panel, and it will lead to premature aging and wrinkles due to insufficient nutrition due to ischemia. In order to prevent this nutritional deficiency, people should eat more carrots, rape, pumpkin, corn, sweet potatoes, oysters, pig blood, milk, fish oil, etc. to enhance the flexibility of the panel.
6. Foods rich in nucleic acids.
Nucleic acid is a kind of life information substance, which not only plays an important role in protein biosynthesis, but also affects other metabolic modes and metabolic rates. Nucleic acid is a substance to keep spring, which can delay aging, strengthen skin and beautify. According to scientific verification, women consume about 800 milligrams of nucleic acid and 2 grams of vitamins every day. After 4 weeks, most facial wrinkles disappeared, the rough wrinkled panel became smooth and delicate, and the age spots gradually decreased. Foods rich in nucleic acids include fish, shrimp, animal liver, yeast, mushrooms, fungi, pollen and so on.