1, the reason why drinking milk will get angry.
Some people get angry when drinking milk, because milk contains high protein and a lot of fat. These nutrients are large pieces of casein and saturated fatty acids, which are not easily digested and absorbed by the human body.
Especially for infants, the gastrointestinal function is weak, and the body's ability to absorb milk nutrition is even weaker. If you only drink milk and drink less water, or don't mix it with other foods, the nutrients in milk will not be easily digested, leading to dry stool and even constipation, which is the main reason for drinking milk and getting angry.
2. How to avoid getting angry when drinking milk?
For people who get angry when drinking milk, they can drink a little hot water before or after drinking milk. If you are a child, you can also give them some vegetable soup, juice and the like while drinking milk. In addition, adding some honey to milk is also a good way to prevent drinking milk from getting angry, and children prefer to drink it!
Extended data:
The correct way to drink milk
1. Milk is a well-known nutritious beverage with good health care and medical value. Milk is a completely protein food, which plays an important role in the formation and development of brain marrow and nerves. The cholesterol content of milk fat is lower than that of meat and eggs, which has the function of lowering cholesterol in the body.
2. Milk can neutralize gastric acid and prevent gastric acid from stimulating ulcer surface, so taking milk has a good therapeutic effect on digestive tract ulcers, especially gastric and duodenal ulcers. Frozen milk can constrict blood vessels and stop bleeding from peptic ulcer. "Yogurt" made of milk can protect human body from and reduce the invasion of toxic substances, stimulate the secretion of gastric juice and enhance gastrointestinal digestion. It is most suitable for patients with liver diseases, gastrointestinal diseases, the weak and infants.
3. It is also reported that the choline content in yogurt is particularly high, which can regulate the concentration of cholesterol in the body. At the same time, because yogurt contains orotic acid, it can inhibit the liver from producing cholesterol and reduce the adhesion of cholesterol on the blood vessel wall, thus reducing the total cholesterol content in the blood. Therefore, people suffering from cardiovascular diseases, taking yogurt is very beneficial.
References:
Milk-Baidu Encyclopedia