Body and mind refers to the physical and mental health of students, that is, physical and psychological aspects.
Health means that individuals are in a good state in physiology, psychology, social adaptation and other aspects, not just the absence of disease and weakness. A person can only be considered as a truly healthy person if he maintains a good state in physical, psychological and social adaptation.
Jahata, an American psychologist, is the most famous for his definition of "mental health". He pointed out that mental health refers to the balanced relationship between people's inner world and the objective environment, and it is a good interpersonal relationship between self and others, that is, not only can we gain a sense of self-stability and inner peace, but also we can realize ourselves and have the ability to make contributions and services to the health of others.
The present situation and causes of mental health of primary and middle school students;
The mental health problems of primary and middle school students are widespread and have a growing trend, mainly manifested in self-isolation, inferiority, anxiety and even fear, timidity, weariness of learning, jealousy, hostility and even hatred.
The causes of psychological problems are: ① objective factors (such as family, birth, appearance, etc.) lead to inferiority and self-abandonment. ); (2) Burnout caused by study pressure and other factors; (3) Rebellion, opposition, jealousy and hostility caused by the relationship with others (classmates, parents, teachers, etc.). ); 4 confusion caused by lack of confidence and uncertain future.
Secondly, society, schools and families pay insufficient attention to students' mental health. Schools pay more attention to the quality of education than the mental health education of students.