Having a healthy body is more important than anything else.

Regular work and rest, regular diet and healthy body are inseparable. The body is the capital of revolution; Man is iron and rice is steel; All these show the importance of good health. Having a healthy body is more important than anything else. Having a healthy body means having everything. No matter how much wealth you have, you can't get a healthy body.

Now many people are overdrawing their health. Overworked, staying up late at any time, irregular work and rest, not eating and sleeping on time ... are all overdrawing your health and health. In fact, nothing is worth your overdraft health and life.

Without a healthy body, no matter how much food, wealth and beauty you have, you have no energy to enjoy it. Trading health for money is the most uneconomical business.

I deeply understand how painful it is not to have a healthy body, and how uncomfortable it is to have a sick mountain. To have everything, you must first have a healthy body. From now on, please take good care of yourself and don't overdraw your life.