Health is very important to people. If you are a healthy person, your life will be colorful. Now because many people do not pay attention to their health, they are in a sub-health state. Only when you are sick will you feel helpless. These are things you can't feel when you are healthy. When your life is threatened, you must sign and make decisions. From my experience, there is no pain in the world that can be compared with the decision you made in the hospital. Life and death are the distance between the front lines. Some people also have to face the situation that life is not good and they can't die, and they often have no money.
For health, a physical examination is like a weather forecast. Only when we know the weather can we know whether we need to take an umbrella or clothes. Only by knowing the results of your physical examination can you judge your physical condition, whether it is treatment or prevention, how to improve your diet and how to prevent diseases. Without this level, many people don't understand why they get sick when they are sick. Of course, it also depends on whether their understanding of the medical report is detailed enough!
I think the most important concept of health management is self-health management. With the development and progress of society, people's material living standards are getting higher and higher, and their desire for a better life is getting stronger and stronger. In order to pursue a better life, people often try to make money with healthy bodies when they are young, and use money to keep healthy bodies when they are old. We should carry out healthy self-management from childhood, so it is necessary, urgent and important to establish a healthy concept of self-management.