Zheng Xiong
Dry eye is a symptom of dry eyes, lack of body fluids, uncomfortable stagnation and fatigue. In the dry season of autumn, especially students, intellectuals and elderly people who use more eyes, they often get tired of this disease, which not only makes people feel uncomfortable, but also affects their eyesight after a long time.
The disease can be roughly divided into two types: one is yin deficiency and blood deficiency, and the other is dry heat injury.
The clinical manifestations of xerophthalmia due to yin deficiency and blood deficiency are: dry eyes, insufficient body fluid, discomfort and stagnation, fatigue, sallow complexion, pale nails, insomnia and dreaminess, dizziness and tinnitus, dry throat and tongue, or five senses upset, lumbago and nocturnal emission, pale or red tongue and rapid pulse.
The main reasons are:
First, reading too much with your eyes hurts your blood for a long time;
Second, binge drinking, yin essence and dark consumption;
Third, sad crying, long and consuming liquid;
Fourth, the spleen is sad, and the biochemical source is insufficient.
The key points of syndrome differentiation are dry eyes, insufficient body fluid, stagnation and discomfort, visual fatigue, dry throat and tongue, insomnia and dreaminess, and rapid pulse. Treatment should nourish blood and promote blood circulation, nourish liver and kidney. The prescription is Siwu Wuzi Pill (Herba Plantaginis, Ruby, Fructus Lycii, Semen Cuscutae, Kochia scoparia, Radix Angelicae Sinensis, Radix Rehmanniae Preparata, Rhizoma Chuanxiong, Radix Paeoniae Alba), and the patent medicine is Qiju Dihuang Pill.
The clinical manifestations of eye dryness and heat injury and body fluid dryness are: dry and itchy eyes, burning and astringent eyes, dry cough with little phlegm, dry mouth and nose, thirst, red tongue with little body fluid and rapid pulse.
This disease is mostly caused by the evil of feeling dry and hot, and dryness should be in the lungs. The five elements belong to gold, and gold is stronger than wood, which is easy to be taken by dryness. It is advisable to clear away heat and moisten dryness. The prescription can be modified by Qingzao Jiufei Decoction (Mulberry Leaves, Gypsum Fibrosum, Glycyrrhiza uralensis Fisch., American Ginseng, Flaxseed, Polygonatum odoratum, Ophiopogon japonicus, Loquat Leaves and Buddleja officinalis), and the finished medicine can be Ziyin Qingfei Ointment.
In addition to the above slightly pedantic diagnosis and treatment methods, readers are advised to pay attention to the following questions:
1. Wash your hands: Pay attention to the cleanliness of your hands and rub your eyes less to avoid bringing germs into your eyes.
2. Cosmetics: Pay attention to the hygiene of related cosmetics, such as changing a new mascara every 6-8 weeks.
3. Contact lenses: The hygiene of contact lenses is very important. It is best not to wear contact lenses overnight.
4. Simple prescription: It is an effective method for Ophiopogon japonicus and Cassia seed to drink boiled water as tea, which can nourish yin and moisten lung, clear liver and improve eyesight, and also moisten the lower body. You can also buy chrysanthemums from pharmacies or tea shops, boil them for 3-5 minutes, and then rinse your eyes with clear water, because chrysanthemums have the function of clearing away heat and improving eyesight. Simple prescriptions are often effective and cheap. Please have a try. Zheng Xiong
Proper hot compress can get rid of dry eyes and fatigue.
With the popularization of computerized operation and Internet in all walks of life, dry eye and fatigue have become a new [civilized disease]. Computer people will choose some simple methods such as cold compress (soaking alcohol and mint) for the health of their eyes. If you use your eyes for a long time or stay up late, your eyelids will be partially congested and swollen, and you will feel dry and uncomfortable. Cold compress makes eyelids clear and cool, makes people refreshed and energetic, and temporarily forgets eye discomfort; But at the same time, it can not stimulate tears and reduce intraocular pressure. Therefore, it can only bring temporary comfort and cannot eliminate the fundamental problem. There are many reasons for dry and painful eyes. In addition to overuse of eyes, dry eye caused by insufficient tear secretion and glaucoma caused by high intraocular pressure may have similar symptoms. Cold compress may cover up the symptoms and delay the opportunity to see a doctor. The common sense of optometry tells us that the correct way to protect eyes should be to keep a proper reading distance, take a proper rest after working for a period of time, and blink more to stimulate the secretion of tears. If pathological factors are excluded, it is only caused by simple fatigue. In fact, the effect of hot compress with towel at 40℃ may be better than that of cold compress, because hot water can help blood dilate, eliminate swelling and congestion, and also open tear drainage holes to make tears secrete smoothly and solve the problems of fatigue and dryness.
Many people have it. The first is environmental reasons, air pollution, it is easy to get conjunctivitis, which is usually chronic. Furthermore, chronic conjunctivitis will be more obvious when the air quality is poor and dry, and your eyes will have symptoms. There are other external reasons, such as occasional lack of sleep, which will be obvious when watching more computers, so it is not a problem to simply leave the environment without eyes. I suggest you go to the hospital to see if there is conjunctivitis or dry eye examination. If you have conjunctivitis, use antibiotic eye drops. If the eyes are just dry, you can use some artificial tears, such as moisturizing.