First, effectively isolate droplets in the air. As we all know, coughing and sneezing are transmitted through the respiratory tract. Once these droplets are sprayed into the air, they will become the disseminators of bacteria and viruses.
Therefore, masks can effectively isolate these viruses and germs.
The fabric of the mask is very important, and it is generally best to choose non-woven fabrics.
Secondly, we should pay attention to whether the mask is breathable, because a mask with poor ventilation effect will make people feel depressed and uncomfortable.
Finally, pay attention to the method of wearing a mask.
Second, prevent respiratory diseases In a closed space, the respiratory system will be stimulated by various harmful factors, which will lead to inflammation.
Wearing a mask can effectively block pollutants in the outside air, thus protecting respiratory health.
And wearing a mask can also prevent some germs from entering the respiratory tract through coughing and sneezing.
So wearing a mask still has many benefits.
Third, avoid inhaling viruses Another advantage of wearing a mask is that you can avoid inhaling polluted air.
Many people like smoking. There are many harmful substances in the smoke, which will cause harm after entering the respiratory tract.
Therefore, you must wear a mask when smoking, which is also responsible for your health.
However, it should be noted that some special people should try to avoid inhaling polluted air.
If you really want to smoke, it is also recommended that you choose medical surgical masks and N95 masks to avoid inhaling second-hand smoke, which can also protect your health.
Fourth, protect your eyes from harm. Some people like to wear contact lenses in their daily lives, but they need to be taken off frequently, which will do harm to their eyes for a long time.
Masks can isolate eyes from the outside world and prevent contact lenses from being contaminated.
In addition, wearing a mask can also reduce eye fatigue and avoid vision loss caused by wearing glasses for a long time.
5. Skin care mask can also protect the skin to some extent. If you wear a mask for a long time, it can reduce the friction coefficient of the skin and protect the skin.
So besides the above points, what are the benefits of wearing a mask? Do you know that?/You know what? Do you know that?/You know what?