1, normal intelligence
Normal intelligence is the most basic psychological condition of normal life and the primary standard of mental health. The International Classification of Diseases proposed by the World Health Organization (WHO) regards mental retardation or retardation as a psychological disorder and abnormal behavior.
2. Be good at coordinating and controlling emotions and be happy.
People with mental health can always maintain a happy, cheerful, confident and satisfied mood, be good at finding fun from life and be full of hope for life. More importantly, good emotional stability.
3. Have a strong will.
A healthy will has the following characteristics: clear and reasonable purpose and high consciousness; Good at analyzing the situation and being decisive; Strong will, perseverance and strong psychological endurance; Good self-control, not only has the firmness of realistic goals, but also can restrain the desire, motivation, emotion and behavior that interfere with the realization of goals, and does not indulge willfulness.
4. Harmonious interpersonal relationship
Its performance: first, it is willing to communicate with people, with stable and extensive interpersonal relationships and bosom friends; Second, maintain an independent and complete personality in communication, have self-knowledge and be neither humble nor supercilious; Third, we can objectively evaluate others, make up for our own shortcomings with people's strengths, be lenient with others, live in harmony and be helpful; Fourth, there are more positive attitudes than negative attitudes in communication.
5, dynamic adaptation and transformation of the environment
6. Maintain the integrity and health of personality.
The ultimate goal of mental health is to maintain the integrity of personality and cultivate a sound personality. The main signs of personality integrity and health are:
① There are no obvious defects and deviations in the structural elements of personality;
(two) have a clear sense of self, and do not produce confusion of self-identity;
③ Take a positive outlook on life as the core of personality and use it to effectively control your behavior;
④ It has relatively complete and unified psychological characteristics.
7. Psychological behavior conforms to age characteristics.
A person's psychological behavior often seriously deviates from his age characteristics, which is generally a manifestation of mental unhealthy.
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