1, renal injury
Kidney is the most important excretory organ of human body, and most harmful substances produced in human body are excreted in the form of urine through kidney. Drinks often contain a lot of minerals, additives, pigments, preservatives, etc., which will damage the kidneys and increase the risk of kidney calculi.
2, harm the stomach
After drinking a lot of drinks, gastrointestinal blood vessels will contract immediately when they are cold, which will reduce gastrointestinal blood flow, thus causing gastrointestinal dysfunction and even causing stomach cramps, gastritis, stomachache and other diseases. In addition, it is easy to cause abdominal distension and diarrhea.
3. Did you hurt your teeth?
Various additives, odorants and organic acids contained in drinks have a strong corrosive effect on human teeth, which will destroy the protective enamel on the surface of teeth, and then lead to symptoms such as acid pain and pulp disease.
4. Increase the risk of diabetes.
Of course, drinking drinks is not necessarily related to diabetes, but drinking drinks can lead to obesity, which is one of the risk factors of diabetes. At the same time, because you consume sugar for a long time, the pancreas will have to work overtime for a long time, which will increase the risk of diabetes.
5, causing obesity
Another point is that it is easy to cause obesity, which is also obvious among children, because although these drinks look rare, they contain ultra-high calories. If these calories cannot be eliminated, they will accumulate in the body and become fat. So drinking drinks can lead to obesity.
Extended data:
Drinks unfit for drinking:
1, carbonated drinks
The problem of obesity caused by carbonated drinks is well known, and the caffeine contained in it also has a negative impact on health. In addition, phosphoric acid will reduce the absorption and utilization of trace elements such as calcium and iron, leading to the loss of bone calcium. From this point of view, carbonated drinks are the most unhealthy drinks.
2, milk coffee drinks
Each cup of milk coffee contains 800 calories, and the sugar content is about170g. Because of its strong flavor, it is easy for people to consume too much calories and sugar unconsciously, which is not conducive to health.
3. Lemon juice
Many people are easily deceived by the name of this drink. The packaged lemonade in the market usually contains a variety of sweeteners, preservatives and artificial colors.
4. Soda with various flavors
In addition to vitamins, most soft drinks of all flavors contain artificial sweeteners. Try to choose soft drinks whose labels only list "water" and "natural seasonings".
References:
Come and see the seven hazards of drinking addiction-People's Daily Online.