Anlu Guan Jie Junior High School Zhang Yuxuan
Happiness is a feeling. Everyone needs happiness, but their understanding of happiness is different. The same thing is to twist heavy objects. People who carry luggage feel different from those who exercise and keep fit. People who carry luggage often feel pain and try their best to lose weight. Fitness people think this is happiness, and they try to increase the load as much as possible. Therefore, the change of ideas is often the source of happiness.
Happiness is doing what you should do. Students optimize their life behavior through communication, friendship, mutual assistance, study hard, respect teachers and love the elderly, be brave in dedication, and learn to be grateful, which is also the purpose of our middle school students' efforts to live a healthy life.
Once at a movie, I saw someone throwing a snack bag and a drink bottle on the ground. It was obvious that they could be thrown into the trash can within a few steps, but he just didn't throw it, because he felt that someone had cleaned it up and didn't have to throw it in, regardless of his business. But have you ever thought that if everyone litters like you, the air will be polluted, not only our health, but also yours. A healthy body is the capital to do everything well. Only by having a healthy body can we do what we should do, study hard and make contributions to the motherland in the future.
We are the flowers of the motherland. Only when we are in good health and good constitution can we take responsibility. As middle school students, we should take an active part in physical exercise and do something healthy. Only by having a healthy body can we create a bright future!
In addition, while learning cultural knowledge, we should not only study the contents of textbooks seriously, but also pay attention to reading a large number of extracurricular books. I read Tang Poetry and Song Poetry, four classical novels, four books and five classics, and I also read China, Five Thousand Years of the World, Chinese Mystery and World Mystery. I often go to the library to read all kinds of books during holidays. When reading a lot of extracurricular books, it is inevitable that you will encounter many unhealthy things that teenagers should not read. I will take its beneficial essence and absorb it reasonably, so as to maintain my cultural health.
Physical health, mental health and cultural health have always accompanied me to grow up, constantly making me forge ahead bravely on the road to success. Health is the goal that people have been pursuing. If a person has a healthy body, a healthy mind and a healthy culture, it is a very proud thing. Physical health, mental health and cultural health have paved a sunshine avenue for my growth and laid a good foundation for my happy life in the future. I am healthy, so I am happy!
My health is my decision.
Zhang Wanqiu, a junior high school student in Anlu City.
Health refers not only to physical health, but also to mental health. There is no important person between the two. Only when the two coexist, then this person is truly healthy.
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As a member of mankind in the new era, we should keep healthy and lay a good gene for the next generation. Therefore, it is very important to develop good healthy behavior habits.
To develop healthy behavior habits, we should achieve four "ones", that is, exercise for one hour every day, clean at school or at home every day, and measure weight and vision once a week. Everyone should master a sports skill that will benefit him for life. Only by doing these four things can health no longer be a problem.
"Exercise for an hour every day, work healthily for 50 years, and live healthily for a lifetime." This sentence expounds the relationship between exercise and health. We often find that there are many "strange" phenomena in ancient it families, even in families with four generations living under one roof. I think many people don't believe it! In fact, ancient people spent almost every day in busy labor, so that day after day, year after year, even at the age of 70, they still moved freely. If it is in modern times, people should have been sick!
Farmers have only one task every day-farming. But we must spend it on study and sports. There are many kinds of sports, but I think everyone should master one sports skill. But if you already have high attainments in that field, you can also try to do sports in another field.
Nowadays, young people attach great importance to their weight. As students, we should also pay attention to our eyesight. Therefore, I think we should measure our weight and vision once a week. On the one hand, you can always know your health status; On the other hand, it can remind us that we should "lose weight" or eat more. In addition, if your eyesight drops, you should pay more attention and protect your eyesight at all times.
Finally, I think we should hide at home or school to clean up and try to be "healthy angels". Maybe you will get praise from your parents or teachers. Why not?
We should do these four things, form good and healthy living habits and keep healthy. Unhealthy living habits will affect a person's life. We should put an end to the "temptation" of bad behavior and achieve the above four points through our own perseverance and efforts, so as to grow into a new human being in the new era.
My health is my decision!
These are two essays on "Healthy Hubei starts with me".
For reference only, welcome to adopt, hope to help you.