2. Sleepiness is a very common phenomenon, and some people often sleep too long. For example, about ten hours of sleep every day may lead to a significant increase in heart disease, which has a great impact on people's health. Sleepiness is a symptom caused by high cholesterol. Therefore, we should pay attention to it. You should have a good sleep state at ordinary times, and the best sleep time is 7 hours.
It is a bad habit to quarrel with your partner often, which may lead to a burden in your heart. In the process of quarreling, many people will be very angry, and the influence of emotions may also lead to cardiovascular and cerebrovascular diseases and even heart attacks, so we should pay attention to it and find ways to solve this problem.
Bad living habits and eating habits may cause heart disease, so we should have a good behavior habit. If you have good behavior habits at ordinary times, you can control the development of the disease and have a good effect on helping to treat heart disease. You can also eat some oats properly at ordinary times. Similarly, in terms of diet, we can often eat some bananas and apples. These fruits are very helpful to people's physical and mental health, and also have a good effect on the adjuvant treatment of diseases such as heart disease.