List of this article: 1, what effect does lotus seed lily have? 2. What are the benefits of lily lotus seed soup? 3. What is the efficacy and eating method of lily lotus seeds? 4. What is the efficacy and function of lotus and lily soup? What is the efficacy and function of lotus and lily soup? 5. What is the efficacy and function of lotus lily porridge? What effect does lotus seed lily have? First, the effect of lotus seed lily
1, moistening lung and relieving cough:
Fresh lily contains mucus, which has the effect of moistening dryness and clearing heat. It is often used in Chinese medicine to treat lung dryness or cough caused by lung heat.
2, calming the heart and calming the nerves:
Lily enters the heart meridian, which is slightly cold, and can clear the heart, remove annoyance, calm the heart and soothe the nerves. It can be used for symptoms such as residual heat after fever, trance, insomnia, dreaminess, depression, sadness and crying.
3. Beauty:
Lily is white, delicate and fresh, rich in mucus and vitamins, which is beneficial to the metabolism of skin cells. Eating lilies regularly has certain beauty effects.
4, anti-cancer and anti-cancer:
Lily contains a variety of alkaloids, which can prevent leukopenia, raise blood cells and treat hemocytopenia after radiotherapy and chemotherapy.
Lily can also promote and enhance the monocyte system and phagocytosis in the body, and improve the body's humoral immunity, so lily has a good preventive effect on many cancers.
5. Solid sperm barrier zone
If the kidney qi is not solid, it is easy to cause nocturnal emission. Lotus seeds have the effect of tonifying kidney and fixing essence, and are suitable for symptoms such as nocturnal emission and frequent urination.
Lotus seeds also have the function of stopping the band, which is stronger than lily. Men can tonify the kidney, strengthen the spleen and tonify the kidney, while women can relieve symptoms such as white turbidity, leukorrhagia and metrorrhagia.
Second, it is not advisable to eat lotus and lily porridge.
1. People with dry stools should not eat it.
Lotus seeds have astringent effects, and people with dry stools may aggravate symptoms and are not suitable for eating.
People who have a cold and cough should not eat it.
Lotus seed porridge has the effect of clearing heart and moistening lung, and is suitable for lung heat cough, which may aggravate the condition of patients with wind-cold cough.
3. Menstrual women eat a small amount.
Lotus seed heart is cold and bitter, which is not suitable for menstrual women to eat cold things, so lotus seed heart lily porridge should not be eaten more, so as not to affect menstrual operation.
Extended data:
Efficacy and function of fresh lotus seeds
1, cancer prevention
Fresh lotus seeds not only taste attractive, but also can tonify the functions of five internal organs, dredge qi and blood, and prevent qi and blood from being blocked.
Fresh lotus seeds are also rich in lutein oxides and some trace elements selenium. These substances are natural anticancer substances, which can prevent the canceration of human tissues and cells, and can effectively prevent the occurrence of cancer if eaten regularly.
2. Prevention of hypertension
Eating more fresh lotus seeds at ordinary times can also prevent hypertension, because the alkaloids contained in fresh lotus seeds are natural antihypertensive components, which can also protect the cardiovascular system, promote blood circulation and improve heart function. It has a good preventive effect on thrombosis and stroke that often occur in middle-aged and elderly people.
Step 3 nourish the heart and soothe the nerves
The liensinine contained in fresh lotus seeds is a natural pharmaceutical ingredient, which can directly act on human heart, not only improving heart function, but also dilating blood vessels around the heart and nourishing myocardium. Regular consumption can obviously nourish and strengthen the heart. In addition, some nutrients in fresh lotus seeds can also regulate nerves and improve the function of neurons. They can calm the nerves and prevent insomnia.
4, stop heritage astringent essence
Fresh lotus seeds are also the most suitable health food for men. They can warm and tonify kidney yang, improve male sexual function and promote sperm regeneration. When men have symptoms such as kidney deficiency, nocturnal emission and nocturnal emission, eating more fresh lotus seeds can alleviate or disappear symptoms as soon as possible.
In addition, fresh lotus seeds are a good tonic, which has a good conditioning effect on human physical weakness and post-illness weakness.
References:
Lotus seed lily Baidu encyclopedia
The efficacy of lily lotus seed soup is introduced as 1. Lotus seeds are sweet, astringent and flat, and belong to spleen, kidney and heart meridian. Its main functions are invigorating the spleen, stopping diarrhea, nourishing the kidney and calming the nerves. It can be used for chronic diarrhea due to spleen deficiency, anorexia due to kidney deficiency or nocturnal emission, as well as physical weakness, palpitation and insomnia.
2. Lily is sweet and slightly cold, and belongs to lung meridian and heart meridian. Its main functions are moistening lung, relieving cough, clearing heart-fire and calming nerves, and it can be used for cough due to lung heat, hemoptysis due to fatigue, fatigue, palpitation, insomnia and dreaminess. Therefore, when these two drugs are used together, both lotus seeds and lily can be used for fatigue, palpitation and insomnia, and for heart-yin deficiency and heart-kidney dyskinesia, they can be treated with lily and lotus seeds.
Lily Lotus Seed Lily's Efficacy and Edible Method Lily has the functions of nourishing heart, calming nerves, invigorating spleen and tonifying kidney. It is best to cook porridge with lily and lotus seeds in this weather, which has the functions of nourishing and moistening the lungs, eliminating fatigue, moistening dryness and relieving cough. The combination of the two can not only help the body greatly, but also bring people a pleasant mood with the sweetness of sugar water.
I have arranged the effects of lily and lotus seed for you, I hope you like it.
Efficacy and function of lily and lotus seed
Fresh lily contains mucus, which has the effect of moistening dryness and clearing heat. It is often used in Chinese medicine to treat lung dryness or cough caused by lung heat.
Lily enters the heart meridian, which is slightly cold, and can clear the heart, remove annoyance, calm the heart and soothe the nerves. It can be used for symptoms such as residual heat after fever, trance, insomnia, dreaminess, depression, sadness and crying.
Lily is white, delicate and fresh, rich in mucus and vitamins, which is beneficial to the metabolism of skin cells. Eating lilies regularly has certain beauty effects.
Lily contains a variety of alkaloids, which can prevent leukopenia, raise blood cells and treat hemocytopenia after radiotherapy and chemotherapy.
Lily can also promote and enhance the monocyte system and phagocytosis in the body, and improve the body's humoral immunity, so lily has a good preventive effect on many cancers.
Beauty beauty, clear heat and cool blood.
Indications: lung dryness, lung heat or cough due to lung heat, residual heat after fever, vexation and thirst.
People with oily skin eat more lilies, which is especially good for the skin.
Lily has the functions of nourishing heart, calming nerves, invigorating spleen and tonifying kidney. It is best to cook porridge with lily and lotus seeds in this weather, which has the functions of nourishing and moistening the lungs, eliminating fatigue, moistening dryness and relieving cough. The combination of the two can not only help the body greatly, but also bring people a pleasant mood with the sweetness of sugar water.
Cooking porridge or sugar water with lily and lotus seeds can improve the gaunt face and yellow skin caused by anemia, hepatitis, thrombocytopenia and indigestion.
Long-term use can make your face rosy, beauty beauty.
In the evening, some people often suffer from insomnia and have many dreams, which can soothe the nerves. Women with stomach deficiency do not want to eat, and their back is sore and their feet are soft, which has certain preventive and therapeutic effects; It is also very effective for patients who have recovered from a serious illness to drink this porridge often.
Edible method of lily and lotus seed
Raw material: lily
Materials: 0/50g of rice/kloc-,25g of dried lily, 25g of lotus seeds, and 2 lychees.
Seasoning: 30 grams of rock sugar.
Exercise:
1, dried lily is ground into powder with the back of a knife; Soak lotus seeds in hot water until soft; Soaking Fructus Lycii in hot water; Wash the rice and soak it in cold water for half an hour.
2. Put water in the pot, first add rice and dried lily to boil, then add lotus seeds, continue to cook over medium heat until cooked, and finally add rock sugar.
Tips:
1, dried lily should be soaked in warm water before cooking.
Lotus seeds are big, full, wrinkle-free and neat.
2, dry lotus seeds are not easy to cook, you can choose fresh lotus seeds, the taste and efficacy are better, but you should pick out the violet seeds.
3. Soak the rice in cold water for half an hour before cooking porridge to make the rice grains swell.
Cooking experience:
1, dry lotus seeds are not easy to cook. You can choose fresh lotus seeds, which have better taste and efficacy, but you should pick out the violet seeds.
2. Soak the rice in cold water for half an hour before cooking porridge to make the rice grains swell.
Taboos of lotus seeds and lilies
Under normal circumstances, lotus seeds do not have any toxic side effects and can be taken by the general population.
Taking lotus seeds can promote the recovery of health in constipation, physical weakness, insomnia and dreaminess, nocturnal emission, palpitation and spleen deficiency.
However, it should be noted that Chinese medicine believes that lotus seeds are cold, which is easy to aggravate the situation of weak cold after taking them, and long-term use is not conducive to health.
In addition, people who have a cold or poor health should not take it to avoid getting worse.
I also advise people who are prone to constipation or bloating not to eat.
Because if such patients soak lotus seeds in water, not only can they not alleviate the disease, but they will aggravate their discomfort, so it is recommended not to take it.
Lily is mild in medicine and will not have too strong side effects after taking it.
However, it should be noted that pregnant women should never soak lilies in water to drink. In addition, some patients with spleen and stomach deficiency or diarrhea had better not take it, so as not to aggravate the condition.
Soak lilies with clear water every day, so be sure to pay attention to the dosage. Remove about 2~3 grams of lily each time. Don't be greedy.
Then put the lily in a cup and stew it in boiling water for about ten minutes, which is good for your health.
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The efficacy and function of lotus and lily soup What is the efficacy of lotus and lily soup? 1, soothe the nerves and help sleep.
Lily is sweet, slightly cold, and enters the heart meridian, while lotus seed is flat, sweet and enters the heart meridian. It has the functions of clearing away heat, reducing dryness, nourishing and clearing heart fire, and also contains a large amount of magnesium, which can promote the secretion of serotonin in the body, promote a happy mood, and have the functions of clearing heart fire, calming the heart and calming the nerves.
Regular consumption of lily lotus seed soup can relieve insomnia, dreaminess and depression.
2, moistening the lungs and relieving cough.
Fresh lily contains a lot of mucin, which is sweet, sweaty and enters the lung meridian. Eating it can moisten the lungs and remove lung dryness, and lotus seed core is also a cold food, which can enhance the role of reducing fire. Therefore, drinking lily lotus seed soup can relieve cough caused by lung heat, and has the effect of moistening lung and relieving cough.
3. Clear away heat and reduce fire.
Lotus seeds and lilies are cold foods, so eating more will help clear away heat and reduce fire.
Especially for people with strong heart fire, eating lotus seeds can effectively reduce fire, clear the heart and soothe the nerves, and also has a good conditioning effect on aphtha caused by excessive internal heat.
What is the efficacy and function of lotus lily porridge? Lily has the functions of moistening lung, calming nerves, drying lotus seeds and strengthening spleen. Lean meat is rich in protein, so lily porridge has the effects of invigorating spleen and benefiting qi, calming the nerves and relieving boredom.
It is especially suitable for people who suffer from insomnia due to autumn chill, especially those whose feces are prone to decay.
Lotus seeds and lilies have good functions of clearing away heat, moistening lung, relieving cough and resolving phlegm, and restoring energy.
At the same time, they also have the functions of beauty and sedation.
When autumn is dry, you can drink lotus lily porridge every day, especially for pharyngitis patients.
Autumn, dry season, easy to hurt Tianjin.
In the south, around the autumnal equinox, Secula is still dominated by heat, easy to cough and dry, without mucositis or sliminess, excessive phlegm, sore throat, dry skin, dry mouth and nose, thirst and disorder. Diet is only suitable for nourishing yin and moistening dryness, and lily is a good health care product against heat and dryness.
The ingredients of lily porridge and lotus seeds are Wuchang rice, lotus seeds, lilies, bone marrow and peanuts.
I didn't expect Wuchang rice.
Wuchang rice comes from the happy hometown of Wuchang people, full of flowers and grains.
Even children who choose to eat can eat two bowls of lotus lily porridge.
Lotus seeds have the function of nourishing the heart and calming the nerves.
Lotus seed is a tonic suitable for all ages.
Conducive to both qi and blood.
This is a good choice for friends with physical disabilities.
Long-term consumption of lotus seeds helps to improve human immunity.
If lotus seeds and starch lilies are cooked together, they can nourish the lungs.
The current environment has caused serious damage to the lungs.
Patients with lung discomfort and cough can eat lily white lotus seeds to nourish their bodies.
Fresh lily contains mucus, which has moisturizing effect, cleaning and clearing heat.
Traditional Chinese medicine is often effective in treating lung fissure and lung heat cough, so lily is very suitable for autumn consumption.
Lily enters the heart meridian and is slightly cold.
Clearing the heart and removing annoyance, calming the heart and calming the nerves.
Can be used for treating fever sequelae, trance, insomnia, dreaminess, depression, sadness, crying and other diseases.
Lily has the functions of nourishing heart, calming nerves, invigorating spleen and tonifying kidney.
Lotus seeds and hawthorn stems are cooked into lily porridge, which has the effects of eliminating fatigue, moistening the lungs and relieving cough.
Sugar water can bring people a happy mood.
Suitable for summer.
This is the end of the introduction about the efficacy and function of lotus seed lily and whether it can strengthen the stomach. I wonder if you have found the information you need? If you want to know more about this, remember to collect this website.