How to make eggs in the morning and how to eat eggs for breakfast are the most nutritious.

1, materials: eggs, flour, water.

2. Beat the eggs into a large bowl, break them, add 1 tablespoon flour, and add water.

3. Stir all the materials evenly into a paste. Add salt and chicken essence to taste.

4. Heat the non-stick pan, pour in the oil, spread the batter in the pan (like pancakes), shake the pan and spread the bread evenly at the bottom of the pan.

When the bread bulges, turn it over with a shovel.

6. Fry both sides until golden brown.