Overview of healthy personality

There have been many definitions of personality in psychology. According to American psychologist Albert 1937, there are more than 50 definitions of personality, and there are as many as 15 modern definitions. Perhaps readers will say, with so many definitions, if we are not specialized researchers, can we still hope to know what personality is? In fact, so many specific definitions have nothing to do with us and can be ignored. Simply put, everyone's behavior and psychology have some characteristics, and the sum of these characteristics is personality. Personality traits can be external or hidden inside.

The understanding of sound personality varies with human nature, value orientation and methodology. Psychologists describe the characteristics of healthy personality from various aspects. Let's take a look at their descriptions:

Allport: People with healthy personalities are mature people. Mature people have seven criteria: ① focus on certain activities and become real participants in these activities; The ability to show love to parents and friends; 3 have a sense of security; ④ Being able to look at the world objectively; ⑤ Be competent for the work undertaken; 6. Know yourself objectively; ⑦ Have firm values and morals.

Rogers: People with healthy personalities are fully functional. People who give full play to their roles have five specific characteristics: ① Emotions and attitudes are unrestrained, open and unprepared; (2) Having strong adaptability to new experiences and being able to share them freely; 3 believe in your feelings; ④ Have a sense of freedom; ⑤ Very creative.

Fromm: People with healthy personalities are creative people. In addition to physical needs, everyone has various psychological needs, which is an important difference between humans and animals. People with healthy personality will meet their psychological needs in a creative and productive way.

Frank: People with healthy personality are people who surpass themselves. Those who surpass themselves sum up as follows: freely choose their own direction of action; Take control of your life; Not dominated by forces other than yourself; Create a meaningful life that suits you; Consciously control your life; Ability to show creativity and experience; Beyond self-concern