How do children prevent myopia?

Children can prevent myopia by developing good eye habits, developing good eating habits and participating in sports activities. In daily life, children should not use their eyes too much, so as not to lose their eyesight. When children have eye discomfort, parents should take their children to the hospital in time and actively treat them so as not to delay their illness.

1. Develop good eye habits: Children can prevent myopia by improving their eye habits. Don't use their eyes at close range for a long time, including reading, watching TV and watching mobile phones. And avoid reading in the dark. Children who use electronic products for 30 minutes need proper eye rest, which can overlook and relieve eye fatigue.

2. Develop good eating habits: In daily life, children should develop good eating habits, so as not to be picky about food, eat less spicy, cold and greasy food, and eat more foods rich in vitamins, such as kiwi, apples and carrots, which can protect their eyes to a certain extent;

3. Appropriate participation in sports activities: Children can participate in sports activities and often play table tennis, badminton and basketball. To improve your immunity and prevent myopia to a certain extent.

If the child's vision is blurred and clear, he should go to the eye hospital to check his vision in time. If necessary, they can wear glasses or use orthokeratology for treatment to avoid further myopia.