What is cerebral infarction?
Many people often hear about cerebral infarction, but I don't know what it is. In fact, the effects on the brain are blood supply disorder, ischemia and ischemic necrosis or softening. In the onset of the disease, the brain is prone to cerebral thrombosis, leading to local blood supply disorder, which leads to various adverse diseases. Therefore, the standard of cerebral infarction should be measured at the first time to prevent cerebral infarction.
What is the cause of cerebral infarction?
1, hypertension. Many people don't find strange high blood pressure. However, most people don't know that the existence of hypertension can promote the formation of atherosclerotic plaques in the body. In addition, according to research, with the increase of blood pressure, the mortality rate of patients with cardiovascular diseases will also increase. Once the stroke disease is in a stable state, at this time, appropriate antihypertensive treatment can reduce the chance of stroke recurrence.
2. Smoking. Research shows that the number of smokers and smokers has increased significantly. In addition, if the body smokes for a long time, the risk of carotid artery stenosis will increase significantly, and the carotid artery is the main way to supply oxygen to the brain. Once an abnormal situation occurs, it will inevitably affect the normal function of the brain.
3. Abnormal blood lipids. There is a strong correlation between cholesterol and carotid atherosclerosis. According to this study, the increase of cholesterol and low density lipoprotein is related to the increased risk of ischemic stroke. There must be something.
How to effectively prevent cerebral infarction?
First, control the three highs.
In order to prevent cerebral infarction, we must first control our blood sugar, blood lipid and blood pressure within a reasonable range.
Second, control diet.
Mainly to limit the intake of high cholesterol and high fat diet to reduce the deposition of lipid substances in blood vessels. Such as limited to the intake of fat, lard, egg yolk, caviar and animal viscera. Also pay attention to avoid high-sugar diet, because high-sugar diet can also cause fat metabolism disorder. More beans, vegetables and fruits, not cellulose. Edible oil is mainly vegetable oil. Diet should be light, and it is best to give up smoking.
Third, maintaining emotional stability and emotional excitement will cause vasospasm, blood pressure increase and blood thickening, which will affect the normal blood circulation of the human body and easily lead to thrombosis or blood vessel rupture. A healthy mentality is more conducive to the recovery of cerebral infarction.